Delta Life Fitness - Naperville

C S 

on Google

a month ago

DLF is a great workout! The workouts vary day to day so it’s not repetitive and it’s always a treat to see what you’re in for when you get there I love the focus on strength training. I’ve gained muscle while doing these workouts. They also have a nutrition program with Desiree. She is awesome and gives me helpful tips throughout out sessions. You can’t go wrong with this place! The staff is AWSOME and it’s so much fun while working out!! 

Michelle Stipp 

on Google

2 months ago

Update: The variety of classes and options from group training to personal training and options for strength or yoga in addition to the full body, cardio, abs, upper and lower body really round out your entire fitness journey. It has been about a year since I joined Delta Life Fitness and I’m still loving every class I go to! The 30 minute classes are as challenging as you want them to be and the coaches are there to help you modify or to help push you when they know you can do more, which I really appreciate. It’s a no pres... read more

Daniel Spevak 

on Google

2 months ago

Did a Father’s Day workout, great stuff! 

Hannah 

on Google

2 months ago

I’ve had the honor of joining this gym and getting to know the owner Alicia and coaches Tiffany and Alannah. Rori at the front desk is always very sweet and helpful as well. Everyone I’ve met here is so encouraging and welcoming and I always leave here being in a better mood. They offer great workouts and class choices! I especially love the strength class with Tiffany and her “no more stiff stuff” class which is for mobility and flexibility. I’ve noticed a huge difference in my body and how I feel since joining this gym. Th... read more

Aayaat Khan 

on Google

2 months ago

This place is everything for fitness, all the trainers I’ve trained with- Alannah, Reneece and Tiffany have their unique way of training, I’ve done group classes as well as PT sessions and highly recommend them.