Defiance Studios has been Lexington's premier alternative fitness studio since its founding in 2012. We currently offer pole fitness & pole dance classes, hula hoop dance, aerobic pole or hoop, unique strength training options, aerial hoop classes or silks private lessons, and more. Unlike a lot of pole fitness studios, we welcome both women and men who are looking for an interesting and fun way to get in shape. We strive to provide a safe, fun environment for individuals to feel empowered and gain better self-image. Contact us today to get started!
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