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Defiance Studios
- Fitness & Instruction
- Lexington, KY
About this business
Defiance Studios has been Lexington's premier alternative fitness studio since its founding in 2012. We currently offer pole fitness & pole dance classes, hula hoop dance, aerobic pole or hoop, unique strength training options, aerial hoop classes or silks private lessons, and more. Unlike a lot of pole fitness studios, we welcome both women and men who are looking for an interesting and fun way to get in shape. We strive to provide a safe, fun environment for individuals to feel empowered and gain better self-image. Contact... read more
Location details
1555 E New Circle Rd #182, Ste 182, Lexington, KY, 40509, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I've been numerous amount of times and I love it. They make sure you know what you're doing and it's a great workout. You're flexibility and confidence increases over time and the instructors are amazing.
I started going to Defiance Studios seven months ago. I started with private lessons, then got the confidence to move to group classes. My story is a little different than most, as I really never even took P.E. class in school. I was trying to continue my weight loss path, and also get over a couple of dramatic relationship changes in my life. I can't say enough about Rikki, Sam, Samantha Lynn, Nikita, and Natasha. They have helped me change many aspects of my life. I went from having ZERO self-confidence to going on stage f... read more
Great studio, great instructors. I love all my classes.
Pole dancing is a specific sport you should train specifically for. Defiance Studios has the mentally, focus and experience to train athletes, hobbyists and enthusiast in a safe and fun environment.
I took my first pole class at this studio and I loved it. I took classes here for 1 year until I moved to another city. I highly suggest this studio to anyone who's interested in learning pole, lyra, flexibillity, etc. The instructors are amazing and I love the way they done the levels.
Frequently asked questions about Defiance Studios
How is Defiance Studios rated?
Defiance Studios has a 5 star rating with 6 reviews.
When is Defiance Studios open?
Defiance Studios is open now. It will close at 6:00 p.m.
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