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Daytona Yoga
- Fitness & Instruction
- Port Orange, FL
About this business
Location details
6709 Ferri Cir, Port Orange, FL, 32128, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I am a newcomer to the Daytona Beach area and to Daytona Yoga with Krista. I have never practiced Yoga and really did not know what to expect. Krista and this amazing group of practitioners made me feel welcome and part of the group right away. If you are interested in building core strength, improving balance and fitness, Daytona Yoga is for you! Krista is an excellent instructor.
My experience joining this group once a week as been so rewarding to me personally. Not only have I gained new friends but have been enriched by Krista's lessons. I encourage each one of you struggling with life's challenges to join us and see if this could be beneficial to you. Thank you Krista for helping me find calmness and gratitude within myself.
Krista's classes are wonderful - even for a relative newbie like me. She is very supportive and makes the class interesting and informative. The support she gives flows even outside of class. I would highly recommend her.
I was reluctant to begin chair yoga. I am too old, I thought. I am too out of shape, I thought. Something wiser insisted, however, and I listened as I have learned to do. My higher power always knows best. Two months in and I feel like the aging process is a more interesting one. In fact, I have this fantastic idea the process just might be reversing! Do it!
I had a wonderful experience with Krista. She created such a welcoming and peaceful environment, and her guidance throughout the session made me feel completely at ease. I was able to truly relax and experience the benefits of Yoga Nidra and the sound bath with Cat. One of the things that stayed with me the most was the reminder that everything we need is already within us—we're simply remembering it. That message resonated deeply with me. By the end of the session, I felt lighter, more centered, and with renewed energy. It ... read more
Frequently asked questions about Daytona Yoga
How is Daytona Yoga rated?
Daytona Yoga has a 5 star rating with 94 reviews.
When is Daytona Yoga open?
Daytona Yoga is open now. It will close at 6:00 p.m.
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