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Dallas Strength and Conditioning
- Recreation
- Dallas, TX
About this business
Be stronger in both mind and body. You have the work ethic - Dallas Strength and Conditioning has the planning and the methods to get you there. Strength drastically affects many other attributes, protects you from injury, and allows you to do more and do it harder. Whether you want to get stronger for competition, be a better, more resilient athlete on the field or the court, or just want to get strong and fit now and into your old age, we can help you do it. We have a combined 25 years in strength training, powerlifting an... read more
Location details
1625 W Mockingbird Ln Suite #101, Dallas, TX, 75235, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 10:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 10:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 10:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 a.m. 4:00 p.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
Working with Chris over the past six months has been a transformative journey, both physically and mentally. The results speak for themselves: My squat, bench, and deadlift numbers have soared. I've also developed a strong resilience beyond the gym, helping me tackle challenges as an engineer with grit. I would never had thought my body was capable of all the things Chris has helped me achieve. As a coach, Chris is hilarious, kind, and encouraging. Each workout is a mix of fun and challenge, leaving me pushed well beyond my ... read more
I went to Chris to learn the proper technique for the compound movements and kettlebells. He was very thorough, walked me through every move and for the 2 months I was training with him I saw a very good progress. One of the features of learning the proper technique is that I was now lifting with the proper muscles in a way that was easy on my knees and joints. He has immense knowledge and is a good patient teacher. I had to stop due to a surgery unrelated to working out that is keeping me away from lifting for a few months.... read more
Great selections of fresh produce and fine pies. Of course prices are much higher recently, but a savvy shopper can do well here. People are friendly and helpful.
This review is long overdue. I trained at DSC and privately with Chris Riley (the owner) several years ago. He's extremely knowledgeable about lifting form and programming. Chris got me, in my late 30s-early 40s, the strongest I've ever been in my life. I wasn't able to continue training at DSC because of other commitments but I highly recommend it.
Having an awesome first weightlifting and personal training experience at DS&C. This is a stripped-down and unapologetic gym with no machines: just barbells, dumbbells and kettlebells. Chris is fantastic, and emphasizes teaching excellent form from the beginning, so that I avoid injury. I’m stronger already!
Frequently asked questions about Dallas Strength and Conditioning
How is Dallas Strength and Conditioning rated?
Dallas Strength and Conditioning has a 4.9 star rating with 48 reviews.
When is Dallas Strength and Conditioning open?
Dallas Strength and Conditioning is closed now. It will open at 4:00 p.m.
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