Dahn Yoga Center

Christine T. 

on Citysearch

12 years ago

I have now been going to this Yoga center for 2 yrs and I cannot express how much my life has changed for the better. My body looks younger, I'm a lot slimmer (60 lbs and 6 sizes) and a lot stronger, I'm more focused and my life is working better on every level- physical, mental, emotional and spiritual - probably because I am happier and more enthusiastic about life. Hooray for Dahn Yoga. Doing this practice saved my sanity and changed my future from a dark one to a bright one. 

joccy 

on Citysearch

13 years ago

I am so grateful to have discovered Dahn Yoga. I have had severe and constant fibromyalgia pain for 18 years, and have tried many different treatments, none of which were effective. After just two dahn yoga classes, 80% of my pain was gone. I have been taking classes 2 or 3 days a week for 4 weeks, and have nearly zero pain. I also had been experiencing anxiety, requiring medication. The techniques I learned through dahn yoga taught me very effective stress reduction techniques. Ba Ha is an extremely devoted and caring instr... read more

Contributor 

on Citysearch

17 years ago

Editorial Review by Citysearch Editors – Dahn yoga classes concentrate on yoga fitness, breathwork and meditation. Intensive master class includes weekend seminar and weekly trainings.