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D1 Training Pleasanton
- Recreation
- Pleasanton, CA
About this business
At D1, we believe in training the entire body as a unit to produce optimal human performance. No gimmicks, no fads; we utilize trusted and proven training techniques used to build the world's best athletes and deliver them in age-appropriate programs led by our expert coaches. Nothing at D1 is random. Every workout, every day follows a strategic 8-week training cycle that is meticulously planned and backed by sports science. At the heart of our 54-minute workouts is our proprietary 5-Star Training Program system, where all w... read more
Location details
4299 Rosewood Dr #100, Pleasanton, CA, 94588, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:15 a.m. to 8:30 p.m. | |
| Tue | 5:15 a.m. to 8:30 p.m. | |
| Wed | 5:15 a.m. to 8:30 p.m. | |
| Thu | 5:15 a.m. to 8:30 p.m. | |
| Fri | 5:15 a.m. to 8:30 p.m. | |
| Sat | 7:30 a.m. to 12:30 p.m. | |
| Sun | Closed |
I saw D1 Pleasanton on Instagram and was intrigued. They have a trainer with you at all times to help and guide you through the workouts. I love their circuit training, where you definitely work all the muscles you've been missing. Bottom line is D1 Pleasanton is such a great gym and I highly recommended you giving it shot!
Simply put, D1 Pleasanton is a great place to workout. Whether you're a beginner, a seasoned athlete, or somewhere in between, D1's workouts will challenge you, but also reward your consistency. Throughout the 8-week programs, you're consistently building upon the week before, but the workouts vary each time so they don't feel stagnant or repetitive. They have a ton of weights (dumbbells, kettlebells, plates, etc.) from the lightest to the heaviest, and you never have to worry about not being able to find the exact weight yo... read more
Best gym ever Good coaches
D1 Pleasanton has transformed my fitness journey in ways I never imagined possible. The adult programming strikes the perfect balance between challenging and accessible, pushing me beyond my comfort zone while meeting me exactly where I am. The facility and the equipment are state-of-the-art, just like what the pro athletes would use in their training, but what truly sets D1 apart is the community. The small-group setting allows the coaches to pay close attention to each member, making sure you continue to push yourself beyo... read more
My son has been attending private sessions with Jesse and the workouts are fantastic. Great facility. Jesse is very knowledgeable and has a great attitude and patience. Excellent experience
Frequently asked questions about D1 Training Pleasanton
How is D1 Training Pleasanton rated?
D1 Training Pleasanton has a 4.8 star rating with 61 reviews.
When is D1 Training Pleasanton open?
D1 Training Pleasanton is open now. It will close at 8:30 p.m.
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