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D1 Training Madison West
- Recreation
- Madison, WI
About this business
Location details
243 W Towne Mall Unit E5, Madison, WI, 53719, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I was dealing with patellofemoral pain syndrome (knee pain) for years. I tried physical therapy, MRIs, and rest, all of which have their place and can help many people, but in my case the pain always came back, especially when hiking downhill or even running for a few minutes on a treadmill. After joining D1 Training the difference has been remarkable. Within a month I went from struggling with lunges and squats to completing full workouts pain free. Even more incredible, I was able to hike Quandary Peak, a Colorado 14er — s... read more
Absolutely would recommend for youth training. My twins have participated in D1 for over a year and we’ve seen an unbelievable amount of progress from the youth training classes and private sessions. Coaches and staff are amazing, patient, and make working out fun for the kiddos.
I’ve been going to D1 Madison West for over a year, and the experience has been fantastic. The workouts are challenging but always scalable, and I've seen a dramatic improvement in strength and muscle gain. The coaches are knowledgeable, motivating, and genuinely invested in helping you improve. On top of that, the community is amazing.
These folks know their stuff. I met every one of my first lifting goals in my initial 6 weeks. D1 helped me set new goals for weights. I never dreamed of lifting, and now I feel unrecognizable. This place is amazing and you should come train with us.
I can’t say I ever truly look forward to working out. It’s the IDEA of it that I usually dread and it’s as its strongest the day before my scheduled workout. That feeling quickly goes away however at the day of the workout! The coaches are very nice and the classes(?) are very tiring, yet rewarding. While the coaches never really actively PUSH you into pushing yourself, they encourage you to test your limits and are there for your exercising journey every step of the way. Getting to work out with other people is also very fu... read more
Frequently asked questions about D1 Training Madison West
How is D1 Training Madison West rated?
D1 Training Madison West has a 4.9 star rating with 181 reviews.
When is D1 Training Madison West open?
D1 Training Madison West is open now. It will close at 7:30 p.m.
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