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243 W Towne Mall Unit E5, Madison, WI, 53719, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
Make sure that one of the trainers might not harass you into doing the exercise even when someone can’t do it.
Knowledgeable, friendly coaching staff.
The way the coach treated me was very disappointing. Even though I explained that I couldn’t move my body that way, he kept pushing me to do exercises I wasn’t capable of. When I told him I might fall, he still insisted that I continue. Eventually, I did fall and hurt myself. I do not recommend taking classes with this coach if you want to avoid a negative and potentially unsafe experience.
Everyone is very friendly and the environment is amazing. Everyone is welcoming of all skill levels and they definitely push you to your limits.
I was dealing with patellofemoral pain syndrome (knee pain) for years. I tried physical therapy, MRIs, and rest, all of which have their place and can help many people, but in my case the pain always came back, especially when hiking downhill or even running for a few minutes on a treadmill. After joining D1 Training the difference has been remarkable. Within a month I went from struggling with lunges and squats to completing full workouts pain free. Even more incredible, I was able to hike Quandary Peak, a Colorado 14er — s... read more
D1 Training Madison West has a 4.9 star rating with 185 reviews.
D1 Training Madison West is open now. It will close at 11:00 a.m.
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