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396 Danbury Rd Unit 7, Wilton, CT, 06897, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 7:00 p.m. | |
Tue | 6:00 a.m. to 5:00 p.m. | |
Wed | 6:00 a.m. to 7:00 p.m. | |
Thu | 6:00 a.m. to 5:00 p.m. | |
Fri | 6:00 a.m. to 5:00 p.m. | |
Sat | 8:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Paul is one of the best trainers I have ever worked with. He emphasizes form and safety while encouraging people to push themselves safely. He understands and works with limitations, I have arthritis and a bad disc. Paul knows how to work all of the muscles while not aggravating those. My posture and strength have both improved. It is not a competitive gym, the people there are friendly and encourage each other. Everyone does what they are capable of. All of the trainers who work there explain the exercises and demonstrate w... read more
Fantastic place! My 12 year old daughter loves the fitness class. Coach Paul is knowledgeable, friendly, and helpful. Classes are affordable and they are seemingly open for class all the time, even when school is closed. 5 stars!!
Great place! My 12 year old joined the youth barbell club last fall and he enjoys training with Paul. I no longer need to convince him that excercise is good for him...he loves going without hesitation!
It is an amazing, affirming gym. Beneficial for all ages. Terrific trainers and programs!!!
Great workouts written for you. Great atmosphere and lots of challenges. Been here for a year and I’ve developed muscle, confidence and friends! Love it here 👍
CT Fitness Lab, LLC has a 5 star rating with 23 reviews.
CT Fitness Lab, LLC is open now. It will close at 5:00 p.m.
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