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Our mission at CrossFit Valor is to provide our clients and community with the absolute best fitness program and education available. Through a combination of CrossFit training and nutrition guidance, we assist our members in exceeding their fitness goals and expectations. All workouts are individually scaled to varying weights, times, and intensity levels making it the perfect application for any committed individual regardless of body composition, current fitness level, age, gender, or experience.
537 Clemson Rd, Columbia, SC, 29229, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:30 a.m. to 11:00 a.m. 5:00 p.m. to 8:00 p.m. | |
Tue | 5:30 a.m. to 11:00 a.m. 5:00 p.m. to 8:00 p.m. | |
Wed | 5:30 a.m. to 11:00 a.m. 5:00 p.m. to 8:00 p.m. | |
Thu | 5:30 a.m. to 11:00 a.m. 5:00 p.m. to 8:00 p.m. | |
Fri | 5:30 a.m. to 11:00 a.m. 4:00 p.m. to 6:00 p.m. | |
Sat | 8:00 a.m. to 10:00 a.m. | |
Sun | Closed |
Love being a part of this community! Best gym ever!
I’ve been a member at Valor for 4 1/2 years, started with no CrossFit experience at all. At Valor you will never have to worry about not knowing how to do a movement properly and safely before the workout is started. Modifications for all movements/workouts are offered every class which amazes it possible for people of all fitness levels to participate and feel good about their workout. The coaches are amazing, always bring the energy and are very knowledgeable. If you are needing that extra push, maybe a few friends to work... read more
The best gym in the Columbia area. The workouts are always challenging and can be scaled to fit any fitness level. The coaches are supportive and help you strive to be the best! I have been working out here for over 10 years and it is always challenging and everyone supports you no matter what you fitness level.
I’ve literally been to ALL of the CrossFit gyms in Columbia SC and crossfit valor has the absolute best workouts compared to the other CrossFit gyms! They will give you the best bang for your buck! The workouts are super challenging and I’ve met a few great people and coaches here! The owners are wonderful people too!
CrossValor is amazing. Love the coaches and the community. Everyone is so supportive and I always have a fun time. Everyday I see myself progressing!
CrossFit Valor has a 5 star rating with 99 reviews.
CrossFit Valor is closed now. It will open at 5:30 a.m.
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