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CrossFit Southern Grind / Oakwood Training And Fitness

5.0

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Location details

3615 Explorer Tr Suite B, Oakwood, GA, 30566, United States

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WeekdayScheduleStatus
Mon5:30 a.m. to 7:30 p.m.
Tue5:30 a.m. to 7:30 p.m.
Wed5:30 a.m. to 7:30 p.m.
Thu5:30 a.m. to 7:30 p.m.
Fri5:30 a.m. to 7:30 p.m.
Sat8:00 a.m. to 11:00 a.m.
SunClosed
5.034 reviews
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Justice Bryant's profile image
Justice Bryant 
a month ago

Whether you’re looking for a great work out or a great conversation Colby is your guy. Love the atmosphere here. 10/10 gym 

Ashleigh Day's profile image
Ashleigh Day 
2 months ago

I have done a few drop in classes here because I miss the gym and wanted an extra push. What I didn’t expect was to lose my ego, my ability to walk, and approximately 38% of my dignity, all in the best way possible. Let’s start with Colby, the owner, coach, and low-key fitness cult leader. He’s the kind of guy who’ll greet you with a smile, hand you a 45-lb barbell, and then cheerfully say, “Let’s warm up with 100 burpees.” I think he feeds off our suffering. It’s the only explanation for that twinkle in his eye when someone... read more

Josh Speed's profile image
Josh Speed 
3 months ago

Warm and welcoming environment. Tough but fun workouts. Colby and Lauren are great. 

alejandra carrizo piña's profile image
alejandra carrizo piña 
6 months ago
Ralph Hilliard's profile image
Ralph Hilliard 
a year ago

Best CrossFit east of the Mississippi 

Frequently asked questions about CrossFit Southern Grind / Oakwood Training And Fitness

How is CrossFit Southern Grind / Oakwood Training And Fitness rated?

CrossFit Southern Grind / Oakwood Training And Fitness has a 5 star rating with 34 reviews. 

When is CrossFit Southern Grind / Oakwood Training And Fitness open?

CrossFit Southern Grind / Oakwood Training And Fitness is open now. It will close at 7:30 p.m.  

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