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CrossFit Southern Grind / Oakwood Training And Fitness
- Recreation
- Oakwood, GA
About this business
Location details
3615 Explorer Tr Suite B, Oakwood, GA, 30566, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I have done a few drop in classes here because I miss the gym and wanted an extra push. What I didn’t expect was to lose my ego, my ability to walk, and approximately 38% of my dignity, all in the best way possible. Let’s start with Colby, the owner, coach, and low-key fitness cult leader. He’s the kind of guy who’ll greet you with a smile, hand you a 45-lb barbell, and then cheerfully say, “Let’s warm up with 100 burpees.” I think he feeds off our suffering. It’s the only explanation for that twinkle in his eye when someone... read more
Warm and welcoming environment. Tough but fun workouts. Colby and Lauren are great.
Best CrossFit east of the Mississippi
Went to 5:30 am class this morning and it was sweet!!
Frequently asked questions about CrossFit Southern Grind / Oakwood Training And Fitness
How is CrossFit Southern Grind / Oakwood Training And Fitness rated?
CrossFit Southern Grind / Oakwood Training And Fitness has a 5 star rating with 33 reviews.
When is CrossFit Southern Grind / Oakwood Training And Fitness open?
CrossFit Southern Grind / Oakwood Training And Fitness is closed now. It will open on Monday at 5:30 a.m.
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