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CrossFit Route 7
- Recreation
- Vienna, VA
About this business
Location details
8504-B Tyco Rd, Vienna, VA, 22182, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 8:30 a.m. 11:45 a.m. to 1:15 p.m. 4:15 p.m. to 8:45 p.m. | |
| Tue | 5:30 a.m. to 8:30 a.m. 11:45 a.m. to 1:15 p.m. 4:15 p.m. to 8:45 p.m. | |
| Wed | 5:30 a.m. to 8:30 a.m. 11:45 a.m. to 1:15 p.m. 4:15 p.m. to 8:45 p.m. | |
| Thu | 5:30 a.m. to 8:30 a.m. 11:45 a.m. to 1:15 p.m. 4:15 p.m. to 8:30 p.m. | |
| Fri | 5:30 a.m. to 8:30 a.m. 11:45 a.m. to 1:15 p.m. 4:15 p.m. to 7:45 p.m. | |
| Sat | 8:45 a.m. to 12:30 p.m. | |
| Sun | 9:45 a.m. to 12:30 p.m. |
CrossFit Route 7 was a really fun gym to drop into for Thanksgiving! The coaches were great at scaling movements for me as a 68 year old with some mobility challenges. The community was really welcoming, and I would certainly recommend this gym to anyone interested in trying out CrossFit, which in my opinion is the best way to maintain fitness as you age.
My wife and I dropped in for a special Thanksgiving Day workout. The coaches were great. Very supportive and helpful. Challenging (in a good way!), fun! Amazing 35+ people all fully engaged! I highly recommend CrossFit Route 7 to anyone who values staying fit!
CrossFit Route 7 is an incredible gym. The community is amazing and friendly, the space is large and well-equipped, and the programming is rewarding (the gym currently follows PRVN). The owners are also super nice and often do the workouts themselves, and the gym manager Mario is super nice and well-organized. If you are looking for a great CrossFit gym or are interested in trying CrossFit this is the place. The gym also offers a HYROX class once a week.
I've been going to CrossFit for over 6 years so when I moved from Tennessee to Virginia I did my research on local gyms. When I joined CrossFit Route 7 I was immediately impressed with how friendly, knowledgeable, and attentive the coaches are. The CrossFitters there are passionate and kind, and they always make you feel welcome. Unfortunately I had to leave the gym do to life circumstances, but the owners were extremely generous and gracious about my situation. We need more CrossFit gyms like this one.
I’m a little older than the average member. I’m semi-retired, after a career and raising a family with my wife. Coming back to fitness wasn’t about chasing trophies — it was about taking care of myself again. I was out of shape and needed to take things in a measured way. That’s where the coaches have been outstanding. They’ve encouraged me, they’ve guided me, and maybe most importantly, they’ve kept me from giving in to that urge to throw weight around just because the younger guys are moving fast and lifting heavy. My time... read more
Frequently asked questions about CrossFit Route 7
How is CrossFit Route 7 rated?
CrossFit Route 7 has a 5 star rating with 121 reviews.
When is CrossFit Route 7 open?
CrossFit Route 7 is open now. It will close at 8:30 a.m.
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