CrossFit Oshawa

Aprajita Jaryal 

on Google

a month ago

Joining CF Oshawa has truly been one of the best decisions I’ve made for both my health and overall well-being. I became a member seven months postpartum after having my second baby, and the support I received from the coaches was nothing short of incredible. They guided me through a smooth and thoughtful transition back into training, respecting my pace and encouraging gradual progress. All of the coaches at CF Oshawa are exceptional—they genuinely understand everyone’s individual capabilities and always help scale the work... read more

Emma 

on Google

3 months ago

I joined CFO to kickstart my training for a very important physical test for my career and I could not be more pleased! I went in one day with a goal, met with Coach Steve, and we sat down and talked through what these goals were. After sitting down and having this thorough conversation, we made a plan. I worked with him for 3 months straight, in a way that worked best for me and my training style, and would do check ins weekly. He would make 3-4 workouts for me per week, some on the more challenging side, but it was exactly... read more

Tara Arciszewski 

on Google

4 months ago

The atmosphere at CFO is so inviting and encouraging. I felt like such a fish out of water when I started 3 months ago. I quickly became comfortable at this gym with the comradery between the gym members and coaches. I did not feel alone as I did attending a gym by myself. It is not as motivating. All the coaches are easy to work with and so supportive. Emily, you are very good at what you do!! You are positive, energetic and knowledgeable in delivering each and every routine. You encourage me to push (but only if I want), p... read more

Tara 

on Google

4 months ago

The atmosphere at CFO is so inviting and encouraging. I felt like such a fish out of water when I started 3 months ago. I quickly became comfortable at this gym with the comradery between the gym members and coaches. I did not feel alone as I did attending a gym by myself. It is not as motivating. All the coaches are easy to work with and so supportive. Emily, you are very good at what you do!! You are positive, energetic and knowledgeable in delivering each and every routine. You encourage me to push (but only if I want), p... read more

Sarojini Aparna 

on Google

5 months ago

I've been training at CrossFit Oshawa for the past 3.5 years, and I can't express enough gratitude for the incredible support and coaching I’ve received here. As a complete newbie, I initially felt intimidated, but the coaches—especially Coach Steve, Coach Lynn, and Coach Emily—made all the difference. Their constant encouragement, expertise, and patience helped me build not just strength but also confidence in my abilities. My husband and I train together at CrossFit Oshawa, making it a shared journey of growth and fitness.... read more