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Fitness and Health
586 English Rd #51, Rocky Mount, NC, 27804, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 7:00 a.m. 11:00 a.m. to 1:00 p.m. 4:30 p.m. to 6:30 p.m. | |
Tue | 5:00 a.m. to 7:00 a.m. 11:00 a.m. to 1:00 p.m. 4:30 p.m. to 6:30 p.m. | |
Wed | 5:00 a.m. to 7:00 a.m. 11:00 a.m. to 1:00 p.m. 4:30 p.m. to 6:30 p.m. | |
Thu | 5:00 a.m. to 7:00 a.m. 11:00 a.m. to 1:00 p.m. 4:30 p.m. to 6:30 p.m. | |
Fri | 5:00 a.m. to 7:00 a.m. 11:00 a.m. to 1:00 p.m. 4:30 p.m. to 6:30 p.m. | |
Sat | 10:00 a.m. to 12:00 p.m. | |
Sun | Closed |
Was in town for an event this weekend. Reached out to Naos for a drop in and got an instant response. Made it to the Saturday class on a partner WOD and felt right at home. Great place, great people. If I'm ever back in town I'll drop in again.
Great coach, workouts are challenging with good energy, and the community is very welcoming
Dropped in while traveling, great coach and very friendly community. I’ll definitely be coming back when I come to the area
Amazing staff and coaching. The cleanest CrossFit gym I’ve been to, out of over a dozen it’s in its own league.
I love CrossFit and the atmosphere. The people have become part of my community. The coach is great and makes it fun. It is the push that I needed in my fitness routine. The classes push you in all the right ways.
CrossFit Naos has a 5 star rating with 9 reviews.
CrossFit Naos is closed now. It will open at 4:30 p.m.
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