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4367 Merle Hay Rd, Des Moines, IA, 50310, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 8:30 a.m. to 9:30 a.m. | |
| Sun | Closed |
1. Why did you decide to get a personal trainer? After having major surgery, I wanted to get my health back on track. Between my injury and working an office job, I had let myself go and eventually became the heaviest I’d ever been. I tried doing it on my own, but I knew I needed accountability and guidance. 2. What was going on in your life at the time? I was thinking about starting a family and realized I wanted to be the healthiest version of myself before bringing another life into this world. I wanted to do it for mysel... read more
I was in Des Moines/urban dale for work and wanted to drop in at a CrossFit gym and they just happened to be .9 miles from my hotel… I’ve been doing CrossFit on and off for 16 years and this easily the nicest CrossFit gym I’ve ever been to. Everything in the facility felt brand new, incredibly clean, and very well maintained. The coaching was excellent, the gym itself was awesome, and every member I met was welcoming and friendly. You can tell there’s a great community here and that a lot of care goes into the gym. I’m Looki... read more
Great group of coaches and members. Couldn't ask for a better group of folks to embrace the suck with! Amazing new gym space with nice amenities. Owners are kind, fair and always willing to listen to feedback. I would give them more stars if I could!
I absolutely love this gym. Both the space and the people are awesome. I've been taking personal training sessions with Tyler to help me prepare for the Tactical Games and he has been amazing to work with. The research alone that he did into the competition to help me properly prepare for it blew my mind. Cannot recommend this place enough!
Crossfit Merle Hay has a 5 star rating with 119 reviews.
Crossfit Merle Hay is open now. It will close at 7:30 p.m.
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