CrossFit Lehigh Valley

Julia Gan 

on Google

a week ago

I don't know what part of my brain thought it'd be fun to try out Crossfit 6 weeks postpartum after baby #4. The class was hard but Tash gave me several modifications to get through the workout. I realized how weak my core was and out of shape I had gotten. I signed up for elements and decided to do the 3month membership to see how it goes. It was one of the best decisions I've ever made!! Joining helped me to think about fitness in a whole new way, not just working out to burn calories. I felt myself get stronger and build ... read more

Anna Rodionov 

on Google

a month ago

Absolutely the best! Small group training with professional coaches and cleverly planned workouts! Effective and quick results for any fitness goal, weather a weight loss or muscle gain or improved strength, cardio and endurance. Great community and welcoming atmosphere. Love the Dynamic vibe and energy of the place! 

Kelly De la rosa 

on Google

a month ago

Joining CrossFit Lehigh Valley has been one of the best decisions for my health and mindset. Tash and the coaches are knowledgeable, encouraging, and push you to go beyond what you think you’re capable of always with a focus on safety and proper form!!!! The community is amazing; everyone celebrates each other’s progress, big or small. I’ve seen huge improvements in my strength and confidence. Coach Kim makes gymnastics feel like magic Every class is full of energy, fun, and progress can’t wait to go back to Gymnastics. Whet... read more