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CrossFit Good & Evil
- Recreation
- St. Albert, AB
About this business
Location details
25 Chisholm Ave #102, St. Albert, AB, T8N 5A5, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 2:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Tue | 5:00 a.m. to 2:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Wed | 5:00 a.m. to 2:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Thu | 5:00 a.m. to 2:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Fri | 5:00 a.m. to 2:00 p.m. 4:00 p.m. to 7:00 p.m. | |
| Sat | 8:30 a.m. to 11:30 p.m. | |
| Sun | Closed |
A huge RAVE to the massage therapist here! Jessica Parish is phenomenal. I her range of techniques has helped me through a back issue quickly and comfortablely. She even direct bills! I will be back for sure.
Decided I wanted to get into shape in 2022. Started at the gym. Saw that an old friend of mine opened a crossfit gym. Message him and went to some one on one classes. I have always workout on my own never in a class atmosphere. James or Coach James has been fantastic. I have seen the change in my strength and body. The community at CrossFit and Evil are amazing. They are there to pick you up when needed. No matter your ability or injuries you can see workout with the group. Crossfit Good and Evil is the place to be.
in 2021 I tore my meniscus playing lacrosse and would not go to rehab so my wife introduced me to James and my journey began. James slowly introduced me into the world of CF and made sure my experience was fulfilling and safe to help with my knee. Over the past three years i have lost weight and have gotten myself into the best shape i have been in since my 20's( im 54). I am able to do things with my family and even able to keep up in lacrosse with kids half my age. I would 100% recommend James and Crossfit Good And Evil.
After taking a hiatus from CrossFit, I decided I needed to find a new box and community to workout with again. After shopping around at a few different CrossFit gyms I finally found CrossFit Good and Evil which impressed me with the relaxed welcoming atmosphere and a coach that actually cared and wanted to coach and cared about his members. Highly recommend anyone, at ANY FITNESS LEVEL to come try out this gym for themselves.
I had been watching CrossFit videos on YouTube for years not thinking that I could do what the pros do. I met James and now two years later I still am loving CrossFit and the family atmosphere at CrossFit Good & Evil. I work at my own level, keep improving and having fun.
Frequently asked questions about CrossFit Good & Evil
How is CrossFit Good & Evil rated?
CrossFit Good & Evil has a 5 star rating with 15 reviews.
When is CrossFit Good & Evil open?
CrossFit Good & Evil is closed now. It will open tomorrow at 5:00 a.m.
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