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CrossFit Frederick
- Recreation
- Frederick, MD
About this business
Location details
5119 Pegasus Ct B, Frederick, MD, 21704, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Tue | 5:00 a.m. to 6:00 a.m. 9:00 a.m. to 12:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Wed | 6:00 a.m. to 7:00 a.m. 9:00 a.m. to 1:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Thu | 5:00 a.m. to 6:00 a.m. 9:00 a.m. to 12:00 p.m. 4:30 p.m. to 7:30 p.m. | |
| Fri | 5:00 a.m. to 7:00 a.m. 9:00 a.m. to 1:00 p.m. 4:30 p.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 11:00 a.m. | |
| Sun | 9:00 a.m. to 11:00 a.m. |
Always a pleasure seeing my coaches bright and early at 5:30am (the best class 👀💪🏾) Nina (owner) is ABSOLUTELY AMAZING! She shows up for you outside the gym as a friend, a mum, and everything in between. The coaches pay KEEN attention to form, which I appreciate. Of course, there are the encouraging words you hear across the gym that give you the extra motivation and fuzzy feeling inside. Always positive friendly atmosphere - even when they call you out to do better and stop slacking! hahaha it is all love, and we keep co... read more
We had a great time at CrossFit Frederick! Dropped in for Thanksgiving week. Everyone was welcoming and coaches were great!
The coaches at CrossFit Frederick are amazing! They take the time to give feedback on form. From Day 1, everyone was welcoming and kind. It’s a great place to get a challenging workout in, with people who are genuinely invested in your progress.
Every coach here is great. They help everyone progress no matter your age or level of fitness. Very well run and positive atmosphere.
Frequently asked questions about CrossFit Frederick
How is CrossFit Frederick rated?
CrossFit Frederick has a 4.9 star rating with 57 reviews.
When is CrossFit Frederick open?
CrossFit Frederick is open now. It will close at 1:00 p.m.
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