Crossfit Five Cities

Emma T 

on Google

9 months ago

Amazing super clean 

Terry Sadowski 

on Google

a year ago

UPDATE: July, 2024 Let me tell you, C5 isn't your average gym. Sure, they've got all the top-notch equipment you could want, but what really sets them apart is the personalized approach. They don't just throw you a generic workout plan and tell you to hit it. Emily, the owner, took the time to understand what I wanted to achieve, what motivated me, and what my limitations were. It felt like a real conversation, not just filling out a form. And it goes way beyond just the weights! We talked about nutrition, sleep, hydration, ... read more

Abby Lentz 

on Google

a year ago

I’ve been a gym rat for over a decade, I did a drop in at C5 to workout with a friend and here are some first impressions. This is the cleanest most orderly gym you may ever stepped foot in. Not only that but everyone had a personal relationship with the coach, unique programming to fit their goals and fitness level, and the coach would meander to give encouragement, advice, and corrections. Excellent facility, culture, and people - color me impressed 

Terry Sadowski 

on Google

a year ago

UPDATE, September, 2023: I’ve been working out at C5 now since December, 2022 and am so happy to be a member of this gym. I have lost body fat and weight and gained muscle tone and strength. Chad has been my coach and he’s helped me change a lot of bad habits with regard to nutrition (more protein earlier in the day), hydration (I was drinking about 1/2 of what I needed), sleep (make it a priority), and physical activity outside of my C5 workouts. Chad’s emphasis has been on moderation and evolving improvements to my habits.... read more