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CrossFit Cortland
- Recreation
- Cortland, NY
About this business
Location details
165 Main St, Cortland, NY, 13045, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I joined CrossFit Cortland at a point when I was kind of lost and searching for a new passion and community. The coaches and other members really welcome you in and make you feel at home. There’s a lot of variety in the workouts and they really challenge you to go outside your comfort zone and move your body in new ways. Also the workouts help to push your mental threshold for other hard things in life. At 41 CrossFit has helped to give me a second wind in life and feel like there’s many things I still want to do. Thanks eve... read more
Great cardio class! Everyone was friendly and made even the slowest feel welcome. Great way to push yourself to do your best.
The staff at CrossFit Cortland is top notch. They have the unique ability to meet you where you’re at and professionally and non-judgmentally lead you to better health and wellness. I participated in their nutrition challenge and found it very helpful. There was an easy app to download, lots of short 2-5 minute videos and an accountability checklist that was super helpful for keeping on task. Small changes each week built up to have long-term, sustainable impact. Very happy with the connections I made and the positive change... read more
CF Nutrition has helped me have a better relationship with food. I have struggled with my weight my whole life. CF Nutrition has helped me make better choices in food and break the unhealthy habits I have aquired over the years. There is also the accountability factor that helps keep me on track. Having a nutrition coach to help with advice and guidance is what love about this program. Youare not given information and then left to navigate on your own. To have someone that can help and guide you on your journey is key. This ... read more
There ideas with meal prep and habit changing goals are tremendous and would recommend all the coaches to anyone. They also allow you to scale workouts depending on where you are on your crossfit journey. They make you feel at home as soon as you come in.
Frequently asked questions about CrossFit Cortland
How is CrossFit Cortland rated?
CrossFit Cortland has a 5 star rating with 54 reviews.
When is CrossFit Cortland open?
CrossFit Cortland is closed now. It will open tomorrow at 9:00 a.m.
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