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š„We specialize in private trainingš„ and getting you to achieve your health and wellness goals in the most efficient way possible. We also offer group classes if that’s what you are interested in. šļø‍♀ļø šļø‍♂ļø We will NEVER throw you right into class! š¬ That is a sure way to get hurt. Your first day with us will be with a professional coach, and FREE! š„ Send us a message if you are interested in trying us out.Ā
985 NY-376 #14, Wappingers Falls, NY, 12590, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 5:00 a.m. to 10:00 a.m. 3:00 p.m. to 8:30 p.m. | |
Tue | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 8:30 p.m. | |
Wed | 5:00 a.m. to 10:00 a.m. 3:00 p.m. to 8:30 p.m. | |
Thu | 5:00 a.m. to 10:00 a.m. 4:00 p.m. to 8:30 p.m. | |
Fri | 5:00 a.m. to 10:00 a.m. 3:00 p.m. to 8:30 p.m. | |
Sat | 8:30 a.m. to 12:00 p.m. | |
Sun | 8:00 a.m. to 12:30 p.m. |
I love CrossFit, but doing semi private training with Christine has been a game changer! Her coaching style is the perfect mix of encouraging, motivating and pushing us past what we think our limit is. I have seen so much progress towards my goals since starting with her groups. I love the small group setting and the accountability that comes with it.Ā
James is one of the top coaches at 845 CrossFit for a reason. He is a fantastic trainer and an incredible motivator who knows how to push you to your limits while keeping you focused and grounded. His classes bring out the best in you, providing the extra spark of motivation you didn't know you needed. Every session is a powerful, positive, and inspiring experienceĀ
Great first class after a few weeks away. Christina saw me do a few rope climbs and made a suggestion that definitely improved my technique during the WOD. Sheās very good at motivating the group through a workout while also providing individual attention and feedbackĀ
AWESOME first class! Julie was attentive, cheered me on and made sure my form was spot on! Canāt wait for my next class with Julie.Ā
Great class, high energy, great coaching points. We talked strategy, pacing, created and executed a game plan, all thanks to Steve. Always a great start to the week, Monday wirh Steve, highly recommend!Ā
CrossFit 845 | Personal Training. Group Training. Gym. has a 5 star rating with 235 reviews.Ā
CrossFit 845 | Personal Training. Group Training. Gym. is closed now. It will open at 8:00 a.m.Ā
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