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Cross Fit & Rock Solid
- Fitness & Instruction
- Downingtown, PA
About this business
Location details
1150 Boot Rd, Downingtown, PA, 19335, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I can’t say enough good things about CFRS! I joined in March and was welcomed by everyone from day one. Being new to CrossFit workouts was intimidating but every coach and member took the time to say hello, make me feel comfortable, and help me learn the new techniques and movements. The support and encouragement from everyone has made such a difference. In just a few months, I’ve seen a huge improvement in my strength and endurance, not only during workouts but in everyday life. Joining CFRS didn't just build a healthier, s... read more
I have been going for 20 weeks now, 3 times a week. I started with the intro classes (highly recommend). And I absolutely love it! I feel so much better after being inactive for over a year, stressed from work and overall completely out off shape! Everyone here is so nice! You work at YOUR level and skill, the coaches really watch you to make sure you are doing the workouts correctly so not to get hurt, I'm doing exercises I never thought I could (like a push up! Ha!) and improving my form. Again I feel soo much stronger and... read more
Joining CrossFit Rock Solid has truly been one of the best decisions I’ve ever made. Walking into a CrossFit gym for the first time was incredibly intimidating, but the moment I met Mike, I was instantly put at ease. Mike genuinely cares about both the gym and every single member, and he goes above and beyond to make sure everyone feels welcome, comfortable, and supported. The members are just as amazing; so welcoming, inclusive, and encouraging. No matter your fitness level, you are challenged to become the best version of ... read more
Awesome place! I’ve only been coming here for about 2 months, but I’ve already noticed big improvements in both my strength and mobility. The coaches are awesome, the community is super welcoming, and the facility is great. The workouts are really challenging but the coaches do a great job offering scaling options for beginners. Really glad I joined!
Frequently asked questions about Cross Fit & Rock Solid
How is Cross Fit & Rock Solid rated?
Cross Fit & Rock Solid has a 4.9 star rating with 117 reviews.
When is Cross Fit & Rock Solid open?
Cross Fit & Rock Solid is closed now. It will open at 9:00 a.m.
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