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Cross Fit One Shot
- Fitness & Instruction
- Howard, WI
About this business
Location details
1277 Cornell Rd, Howard, WI, 54313, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I’ve been a member at One Shot Wellness since November, and I can’t say enough about Courtney and Chase. They are supportive, knowledgeable, and truly care about helping me reach my goals. They push me to improve while still listening to my needs — I always feel challenged, but never overwhelmed. They’ve helped me strengthen my core so much since day one! The community here is something special. Everyone is so friendly and encouraging — we cheer each other on and celebrate each small win. Courtney says the hardest part is ju... read more
I’ve been going to OneShot for many years, and it continues to be so much more than a place to just work out. The coaches and members truly focus on overall wellness—not just physical fitness, but mental, emotional, and even spiritual health. There’s a deep sense of community here; people genuinely support one another, whatever your goals may be or whatever you’re going through. What I appreciate most is that the goal is never about chasing perfection, but about becoming the healthiest version of yourself. Which is different... read more
One Shot Wellness is a gym unlike any other gym that I’ve been a member of! The coaches are invested in your success. They meet you where you are instead of trying to make one type of workout work for all even in a group setting! No matter what class you attend, you feel welcomed and accepted! You’re not just a number to them. Chase and Courtney have created a wonderful community for their clients and they are so down to earth! I’m so happy to have found One Shot Wellness!
Balancing work, family, and an MBA can get overwhelming, and it’s easy to put your health last. What I love about this place is that it’s not just about working out, it’s about being intentional and taking a whole-health approach. From how you eat, to how you train, to how you view being “healthy,” they help you focus on the big picture. The best part is the sense of community, it really feels like gaining another family to support you on the journey. Highly recommend giving this place a try!
Frequently asked questions about Cross Fit One Shot
How is Cross Fit One Shot rated?
Cross Fit One Shot has a 5 star rating with 50 reviews.
When is Cross Fit One Shot open?
Cross Fit One Shot is open now. It will close at 6:00 p.m.
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