CR Strength & Conditioning Coach

Prue Blackwood 

on Google

5 days ago

My son started training with Cooper 3 years ago and it has been such a positive experience for him mentally and physically. Cooper goes above and beyond for his athletes and develops wonderful friendships. Thank you for all your support and guidance Cooper 

Isaiah Abrahams 

on Google

a month ago

I first came to CR Strength & Conditioning to get extra support for Training in my Track and Field — and straight away, Cooper and the team blew me away. Their knowledge, structure, and ability to connect with athletes was exactly what I was looking for. The programs were tailored, with a strong focus on both physical performance and mindset. I not only got stronger — i grew in confidence and resilience thanks to the environment Cooper and the team created. After seeing such amazing results with them, I decided to Continue t... read more

Rohan Demczuk 

on Google

2 months ago

Unreal! My experience training with Cooper at CR strength and conditioning was amazing! My program was designed for me personally and made sure I was able to get the most out of my training! 

Solomon Nash 

on Google

8 months ago

Really top strength and conditioning coaches to work with. Amazing facility. CR S&C helped me a lot with maintaining a consistent training routine. The coaches provide accountability and also a great variety of training, making sure all areas of athletic performance are targeted and improved.