Contrast Fitness

Sam Morton 

on Google

8 months ago

Sam is consistently delivering the best results, time and time again. If you need an example just take one look at him! He’s got the PhD to back up the method behind the results and after spending time with him he’s an absolute top tier guy ready to dive into your goals and guide you to success 👍 Thank you Sam, love your work! 

Matt Ventura 

on Google

8 months ago

Highly recommend Sam from Contrast Fitness. Extremely personable professional who excels in creating bespoke plans - far more than just ticking the boxes. 

Joshua Hampson 

on Google

8 months ago

Sam is a phenomenal trainer. He works with you on a program that is so much more than a tick-the-box activity - truly personalised and adapted to your lifestyle, goals and schedule. I saw some very surprising and positive results in just a few weeks which is really down to his attention to detail and ability to go on the journey with you. He makes sure that you are focused on what is achievable but also makes you feel accountable for the results that come. Cannot recommend Contrast Fitness and Sam enough to anyone at any sta... read more

Riaan Steenekamp 

on Google

8 months ago

I’ve been training with Sam for about a year, with my goals being to increase climbing strength and overall strength building of major muscle groups. During this time, these goals continued to evolve to include more specific subtleties, e.g. handstands and core strength. Sam’s “open and honest” approach has been great, especially for me as someone that struggles to word my physical goals. He is also very realistic and responds to inputs and feedback quickly. I’ve seen excellent changes in my climbing ability, which does not ... read more

Rachel Chen 

on Google

8 months ago

Sam is a champion. He helped me heaps with my rehab from my wrist injury - I went back to climbing feeling stronger. And now he is supporting me training in my pregnancy. He is knowledgeable, passionate and flexible. 100% recommend!