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Concrete Body
- Recreation
- Alameda, CA
About this business
Location details
2259 Harbor Bay Pkwy, Alameda, CA, 94502, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:00 a.m. to 8:00 p.m. | |
| Tue | 8:00 a.m. to 8:00 p.m. | |
| Wed | 8:00 a.m. to 8:00 p.m. | |
| Thu | 8:00 a.m. to 8:00 p.m. | |
| Fri | 8:00 a.m. to 8:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
If you are lucky enough to find there's a spot open you should jump on it. Ron runs unique 45 minutes whole body workouts a few times during the day and evening, depending on the day. There are a handful of us that are able to go during the noon workout. Others go to the evening class. Some go to both! Which is crazy. We rarely, if ever work biceps. It's legs, chest, shoulders and back. We're doing squats on the reg, and some sort of press on the reg. Before I know it...the class is over. Hence 5 stars.
Awesome place to work out!
The trainer that works there is phenomenal
Frequently asked questions about Concrete Body
How is Concrete Body rated?
Concrete Body has a 5 star rating with 8 reviews.
When is Concrete Body open?
Concrete Body is open now. It will close at 8:00 p.m.
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