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Concept Fitness
- Recreation
- Oceanside, NY
About this business
Consistency is Key
Location details
7 Hampton Rd, Oceanside, NY, 11572, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Tue | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Wed | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Thu | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Fri | 5:00 a.m. to 11:00 a.m. 4:00 p.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 11:00 a.m. | |
| Sun | 8:00 a.m. to 12:00 p.m. |
Health is wealth. Concept is hands down the best fitness A-Z place to optimize your health. They are beyond accommodating but they push you. I have been injured for weeks and working out more and better than pre-injury. Go here!!!!
My daughter starting rowing with concept this year and the change in her has been incredible. Her Confidence, strength, mindset, and technique have improved so much-Rob & Lizzy are amazing coaches and role models. Thank you so very much.
I started Concept Fitness a few months ago to prepare for a HYROX race, and it has turned out to be so much more than just race prep. From day one, I felt welcomed and challenged in the best way possible. The workouts are intense, smart, and constantly push me to new limits—physically and mentally. Coach Lizzy has been a game-changer. She’s not just there to cheer you on (though she’s great at that too); she takes the time to teach proper form and technique, which has made a huge difference in both my performance and confide... read more
Absolutely love the personal touch. You don't just join Concept, you become part of the Concept family. In our specific case I truly credit the coaching, guidance and encouragement from Lizzy and Rob for making a D1 athletic scholarship a reality for my daughter. They not only molded her into a rower , they helped with the process and put her on the path. I cannot express how impressed I am with Lizzy, Rob and Concept. It is the hardest workout you will ever love! Another bonus is the view! You are on the water. And just in ... read more
Frequently asked questions about Concept Fitness
How is Concept Fitness rated?
Concept Fitness has a 5 star rating with 54 reviews.
When is Concept Fitness open?
Concept Fitness is closed now. It will open at 5:00 a.m.
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