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Complx Health
- Other
- South Melbourne, VIC
About this business
Location details
101 Moray Street, Mezzanine Level, South Melbourne, VIC, 3205, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 7:00 p.m. | |
| Tue | 9:00 a.m. to 5:00 p.m. | |
| Wed | 9:00 a.m. to 7:00 p.m. | |
| Thu | 9:00 a.m. to 5:00 p.m. | |
| Fri | 9:00 a.m. to 7:00 p.m. | |
| Sat | 8:00 a.m. to 10:00 a.m. | |
| Sun | Closed |
I’ve been training at Complex for 6-7 months and it is has been great! Facilities are top notch - always clean and well maintained. Jamie is a great trainer with lots of experience, he knows exactly how to push us to reach our fitness goals while keeping the sessions fun. He cares about every single session and everyone’s progress which goes a long way. Would highly recommend if you are in the area of South Melbourne!
I started training with Jamie almost three years ago, coming from a very limited sports background. He’s helped me build strength both physically and mentally, At first I only did weight training then he motivated me to branch out into other activities such as long distance to running, going from a 5K to a half marathon in just a year, and this year, I completed my first triathlon. He’s awesome at keeping workouts fresh, leading group sessions such as boxing, and circuit training, and even created a special plan for the tea... read more
I've been going to the Complx Health Hub for almost two years now, and i couldnt recommend it enough! Jamie’s boxing and circuit classes are always fresh and never feel repetitive—he brings great energy, keeps classes interesting, and engaging. Pablo and Jo provide amazing remedial massages, both really skilled at helping with addressing tight spots. The Pilates and yoga instructors are friendly, knowledgeable, and create an inviting and supportive space. Bathroom facilities are clean, modern, and well maintained. Overall, i... read more
I've been going to Jamie for almost 2 years now. Its been the first time I have been this consistent at any form of exercise. He has listened to what my goals are and adjusted our workout accordingly. I love the mix of strength and HIIT styles we do, and on the occasion boxing. I get so motivated when I move up in weights or get faster on the stairs or the bag. He encourages me to push that bit more. I would recommend!
Had a private boxing session with Jamie, and he's absolutely amazing! He's super patient in correcting my form and provides clear, constructive guidance. Highly recommended!
Frequently asked questions about Complx Health
How is Complx Health rated?
Complx Health has a 5 star rating with 101 reviews.
When is Complx Health open?
Complx Health is closed now. It will open at 8:00 a.m.
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