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Coach Ahmadi
- Recreation
- Austin, TX
About this business
Specialties: Proper fitness isn't just about strength, and it's not just about nutrition. Total wellness comes from a holistic approach that breaks away from traditional training, and Sean Ahmadi puts this philosophy into practice. After studying kinesiology at UT, he began developing strength routines to specifically work on the sports he was competing and coaching in (triathlons, road and mountain bike races), and not just general strength, which was the norm at the time. Since the late '90s, he's been sharing his dedicati... read more
Location details
5656 Bee Caves Rd #100, Ste 100, Austin, TX, 78746, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 4:30 p.m. | |
| Tue | 7:30 a.m. to 4:30 p.m. | |
| Wed | 7:30 a.m. to 4:30 p.m. | |
| Thu | 7:30 a.m. to 4:30 p.m. | |
| Fri | 7:30 a.m. to 4:30 p.m. | |
| Sat | 7:30 a.m. to 11:30 a.m. | |
| Sun | Closed |
Coach Ahmadi is the absolute best!
Sean was incredibly knowledgable and patient with me in regards to my knee injury. He really showed me the importance of stretching, posture and slow recovery. It has been 5 months since I’ve seen Sean and I am back to working out in a safe and consistent basis. I couldn’t be happier with my mobility am happy to say that I am completely pain free now! I can’t thank him enough for giving me back my ability to walk, run, bike and even do heavy weight workouts! He’s the best!
Coach Ahmadi has helped me gain significant strength on the bike and get to an overall level of fitness I simply could not have achieved on my own. I have worked with several personal trainers over the years and my experience tells me you won't find anyone as knowledgeable about sport specific strength training or as dedicated to personalizing a training program that targets future goals.
Sean coached me for seven years, from when I was a freshman in high school until after my sophomore year of college. Under his watch, I was able to progress from a mid level Cat 1 Jr. to having the opportunity to race with USA Cycling in Europe the summer after a graduated high school and racing two years as an amateur professional. His coaching style blends short high intensity workouts with longer mixed intensity rides, to help achieve the benefits of high training volume in a smaller package. It's not always easy, but it ... read more
Frequently asked questions about Coach Ahmadi
How is Coach Ahmadi rated?
Coach Ahmadi has a 5 star rating with 12 reviews.
When is Coach Ahmadi open?
Coach Ahmadi is open now. It will close at 4:30 p.m.
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