This profile has not been claimed by the business owner or representative.
Claim this business to update business information, get appointment requests, engage visitors with web chat, and more!
CKO Kickboxing Grand Rapids Downtown
- Recreation
- Grand Rapids, MI
About this business
CKO classes work muscles in groups and on all sides of the body. This type of functional exercise works both large muscle fiber and small/fast-twitch muscle within a high intensity interval and resistance-focused format. Classes are held seven days a week. The schedule is at www.ckogr.com; click CLASS SCHEDULE in the Menu or the BOOK NOW button. Our certified trainers teach to the range of fitness and expertise levels and assist the class on various aspects including technique, exercise progression, intensity, safety, and mo... read more
Location details
820 Monroe Ave NW #150, Grand Rapids, MI, 49503, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 11:45 a.m. to 6:30 p.m. | |
| Tue | 5:00 a.m. to 8:00 p.m. | |
| Wed | 5:30 a.m. to 6:30 p.m. | |
| Thu | 5:00 a.m. to 8:00 p.m. | |
| Fri | 5:30 a.m. to 6:30 p.m. | |
| Sat | 8:00 a.m. to 11:30 a.m. | |
| Sun | 8:00 a.m. to 10:30 a.m. 4:30 p.m. to 6:00 p.m. |
I lived in GR for 5 years from 2018-2023 and just came back for one more summer to work. I started with CKO in GR the last 3 years I was living there and then had to go back for the 6 weeks I was back! I took my lacrosse team for some team workouts and that was such a fun experience for all of us & then I became a member myself because I immediately loved it. Shelby is one of the most amazing business owners I’ve ever had the pleasure to get to know. The workouts are awesome, the instructors are tough but inclusive & welcomi... read more
I've been a member since CKO Opened 8 years ago. It is always a great workout. Every trainer offers a variety of moves and combos. The schedule has tons of options from early morning, afternoon and evening along with weekend classes. Best value and investment in me that I've ever made. 🥊
Very friendly and welcoming. Have trial pass for newbies.
I did the 15 day trial and used my 5 passes the first week. CKO is great! Super friendly and welcoming environment. The trainers are passionate and the class itself is great for any experience level. Looking forward to my journey with CKO!
Once upon a time I couldn't kick and I certainly didn't know how to box. Now, I can do both at the same time. Even an old dog can learn new tricks. RUFF! It never would have happened without the good people at CKO Kickboxing in Grand Rapids. Every time I attend a class, I'm reminded why I'm so glad I became a member. No one really wants to hear someone's exercise stories. It's like going to a dinner party and showing people photos of your cats in their Halloween costumes. Yes, we smile and nod, but we are secretly judging yo... read more
Frequently asked questions about CKO Kickboxing Grand Rapids Downtown
How is CKO Kickboxing Grand Rapids Downtown rated?
CKO Kickboxing Grand Rapids Downtown has a 4.9 star rating with 100 reviews.
When is CKO Kickboxing Grand Rapids Downtown open?
CKO Kickboxing Grand Rapids Downtown is closed now. It will open at 8:00 a.m.
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com