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Chapel Hill Movement Gym
- Recreation
- Chapel Hill, NC
About this business
Location details
1821 Fordham Blvd #5, Chapel Hill, NC, 27514, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 7:30 a.m. to 6:45 p.m. | |
| Tue | 7:30 a.m. to 6:45 p.m. | |
| Wed | 7:30 a.m. to 6:45 p.m. | |
| Thu | 7:30 a.m. to 6:45 p.m. | |
| Fri | 7:30 a.m. to 12:30 p.m. | |
| Sat | 8:30 a.m. to 9:30 a.m. | |
| Sun | Closed |
It is not right to call this a gym because it is like no other - it is a place where you learn to move your body in a class setting, under the attentive eyes of the owners. The classes are small, the music not loud and actually good - the owners have good taste. The workouts are intended for building strength and mobility, incorporating people with injuries very well (one of the attendees came to classes not too long after breaking their ankle). The coaches always suggest a variation of movements which one can pick according... read more
Before Agatsu NC, my exercise regimen consisted of traditional weight training, cross fit, or being forced to run for indeterminate amounts of time with a rucksack. My knees hurt. My joints hurt. I felt like my body was becoming progressively stiff and less mobile. I’ve been training with Greg and Sarah for a few years now and I can confidently say the programming and community they’ve created at Agatsu NC is something unique and very special. The focus on small muscles, joint health, slow and controlled movements, combined ... read more
Fantastic gym with a unique, inclusive, and effective approach to fitness! I highly recommend for anyone who could benefit from increased strength and flexibility (which is everyone). I'd especially recommend for folks whose regular lifting/Cross-Fitting/exercise leaves them with aches and pains.
Frequently asked questions about Chapel Hill Movement Gym
How is Chapel Hill Movement Gym rated?
Chapel Hill Movement Gym has a 5 star rating with 8 reviews.
When is Chapel Hill Movement Gym open?
Chapel Hill Movement Gym is closed now. It will open tomorrow at 7:30 a.m.
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