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Cardio Sport - St. Pete - The Workout Of Sports®
- Recreation
- St. Petersburg, FL
About this business
Cardio Sport® is The Workout Of Sports®! This unique fitness method is designed to excite and inspire people who love team sports. The technical definition of Cardio Sport is comprehensive athletic conditioning integration. What this means, is that if you are a sports lover, the Cardio Sport training environment is made for you. What separates Cardio Sport from any other fitness offering is its unique ability to provide a targeted wellness plan that complements any fitness enthusiast. We offer our signature athlete m... read more
Location details
3950 Central Ave, St. Petersburg, FL, 33711, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 8:30 a.m. to 1:30 p.m. 4:30 p.m. to 6:30 p.m. | |
| Tue | 8:30 a.m. to 1:30 p.m. 4:30 p.m. to 8:00 p.m. | |
| Wed | 8:30 a.m. to 1:30 p.m. 4:30 p.m. to 6:30 p.m. | |
| Thu | 8:30 a.m. to 1:30 p.m. 4:30 p.m. to 8:00 p.m. | |
| Fri | 8:30 a.m. to 1:30 p.m. 4:30 p.m. to 6:30 p.m. | |
| Sat | 8:30 a.m. to 11:30 a.m. | |
| Sun | Closed |
I have been working out with Melissa since Nov and the agility training is improving my flexibility, balance, and control. I am 56 years old and I love it. Come join us at Cardio Studio you will love it.
Whether you are looking for a way to improve conditioning and footwork for sports (recreational pickelball, basketball, or otherwise) or just looking for a really fun, effective workout, you should check out Cardio Sport. I was visitng St Pete for a month and I went into the CS gym for a free workout and came out sweating and feeling great. The workout was fast paced and got me working muscles that I had forgotten I had!! Melissa gave me some options for class passes and after 2 weeks every workout has been different and mad... read more
Melissa is amazing!!! She is an excellent coach and motivator, who has mastered the balance between pushing you to be your best and reminding you to listen to your body. The CardioSport workout is challenging, dynamic and a lot of fun. Whether you're an athlete or just looking for a heart pumping, music driven, high energy workout, Melissa and Cardio Sport St. Pete have you covered!
Like most guys who are focused on bodybuilding, cardio is the least sexiest part of my workout program. That's why I tend to look for classes - In other words, outsourcing the cardio to someone who enjoys it. And that's exactly what I found at Cardio Sport. I'm also a personal trainer (with almost two decades in the industry) so I know a great workout when I see it. Cardio Sport focuses on sports conditioning / performance enhancement exercises that help to preserve lean muscle while burning fat. I met Melissa, the owner and... read more
Amazing and fun energy! Go check this place out!!
Frequently asked questions about Cardio Sport - St. Pete - The Workout Of Sports®
How is Cardio Sport - St. Pete - The Workout Of Sports® rated?
Cardio Sport - St. Pete - The Workout Of Sports® has a 4.6 star rating with 17 reviews.
When is Cardio Sport - St. Pete - The Workout Of Sports® open?
Cardio Sport - St. Pete - The Workout Of Sports® is closed now. It will open at 8:30 a.m.
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