C-Roy Strength & Performance

Will Roy 

on Google

a year ago

Train here often. Has everything you need and then some. Most importantly, phenomenal coaching. 

tealironmoose 

on Google

a year ago

I’ve been going to Chris’s gym for years. Great programming, space and just an easy guy to talk and train with. 

Kyle Lugar 

on Google

a year ago

I was a bit skeptical at first. When you’re bigger than the trainer, I was unsure if he was qualified. But C-Roy is truly one of the best in the business! Super attentive and calculated. Extremely knowledgeable when it comes to knowing what a person or athlete individually needs. 

AJ Jankowski 

on Google

a year ago

Chris is an extremely knowledgeable and helpful coach! As a competitive athlete in high school, Chris’s programs saw me effectively gain mass and add 100+ pounds to my deadlift, 75+ pounds to my squat, and 50+ pounds to my bench in a 5 month offseason training program. When I turned focus to marathons and ultra distance triathlons, Chris was the first person I contacted for a training program, and his approach is largely responsible for my Marathon and Ironman 70.3 finishes. He is not only a knowledgeable coach, but extremel... read more

nicole evangelista 

on Google

a year ago

The best trainer out there. Takes the time to understand your individual goals and provides workouts that challenge you to push past what you think you can do so you consistently become better than ever