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BodyDesigns
- Nutritionists
- Alpharetta, GA
About this business
Mary owns and operates, BodyDesigns Ltd., a company whose mission is to help people lose weight and get healthy by making lifestyle changes in diet and exercise patterns. Growing up in a family where what you ate was considered essential to obtaining a healthy weight and body, Mary became passionate about Nutrition. She attended University of Delaware where she obtained her Bachelors of Science degree in Dietetics and Nutrition and continued on to complete her Master's of Science in Human Nutrition with an emphasis on Exerci... read more
Location details
600 Devonshire Farms Way, Alpharetta, GA, 30004, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 6:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 6:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 7:00 a.m. to 12:00 p.m. | |
| Sun | Closed |
RecommendedI came to Mary searching to help my mom. She has battled with her weight over the years and is on various medications. I often asked her to look closer at her diet, but usually, advice from family members is not enough to change long standing habits. Mary did a great job connecting to my mom, on her level, and started educating/training her on the basics. Mary helped her see how those long-standing habits could be contributing to her various ailments and weight problems. My mom appreciated Mary’s depth of nutritional knowled... read more
Business response:
Thank you Mallie! I really enjoyed seeing her make changes and getting results - it is always my pleasure ❤️
I can't say enough great things about Mary and her program! I was hesitant to join yet another dieting or weight loss program when my doctor suggested Mary. I had been on many many diets my whole life and since menopause, nothing worked no matter how perfect I was. I was exhausted from trying so desperately! With my hypothyroidism, auto-immune condition, allergies, etc. etc., I thought it was impossible to do anything more. But, I gave it a shot. Although I may have lost slower than most, I ended up losing 14 lbs, and I plan... read more
Business response:
Thank you so much! You have made amazing progress in your health and weight and I’m so glad you got good results!
Mary was an amazing resource for all things nutrition. Her assistance is what finally helped me drop lbs that years of gym training had not gotten off. Her daily accountability is definitely what I credit with making me more aware of what I eat and her voice in my head is the reason I now choose healthier options. I'd encourage everyone to work with her!
Mary Sabat of BodyDesigns is a wonderful resource for healthy lifestyle change! She is attentive, present, friendly, and accessible. Her cookbooks and recipes are simple, tasty, and sustainable. I feel much better in my belly since I started eating the BodyDesigns way! Thank you, Mary!
Mary’s 2 week Detox Plan was the best “diet” I’ve ever tried! It was very doable, the recipes were easy, and I felt like I was eating clean yet not starving myself. It definitely put me on track to losing the few extra holiday lbs! Continued with the Lifestyle Plan which helped me stay on the right track and permanently make changes to foods I choose in order to stay lean and healthy.
I worked with Mary on one of her programs to get me back on track with exercise and diet and it has worked extremely well. As a nutritionist, she gave me suggestions for a skin issue that I was having and that has improved drastically. I highly recommend Mary and her programs if you are looking to improve your overall health and fitness.
Mary is very knowledgeable and patient. She wil adjust based on your needs. Using the tools she gave me everyday.
It was very nice to found a healthy style of life, and give a chance to all the vegetables that were not part of my every day food. I feel very healthy and with lots of energy. Very good coaching and recipes. Thank you fir all your help. God bless you.
Mary’s program helped me lose 10 pounds in about a month. It was relatively easy and the daily accountability was key in helping me keep on track. Meal prep and planning were also what made me successful. I plan on keeping up with my lifestyle plan and continuing with my weight loss journey! Thank you Mary!
Frequently asked questions about BodyDesigns
How is BodyDesigns rated?
BodyDesigns has a 5 star rating with 115 reviews.
When is BodyDesigns open?
BodyDesigns is open now. It will close at 7:00 p.m.
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