Body N Brain Holistic Yoga

anncav 

on Yellow Pages

14 years ago

I started taking classes at the San Ramon Body and Brain Center in December 2010. I was frustrated with an incurable syndrome known as MdDs and was taking medication to alleviate the rocking motion I felt almost constantly. Within two months of starting Dahn Yoga under the caring guidance of instructor and Brain and Body Center owner, Yelena Kranznov, the rocking sensation stopped. Two and a half months later, I stopped taking the medication altogether. I then weaned myself off of the antidepressants I had been taking for fo... read more

isvaysb 

on Yellow Pages

16 years ago

I'm going to Yoga class more than a year and it is really made a big difference in my life. I recomend it to whole family. You can see how your kids will bloom! 

meglute 

on Yellow Pages

16 years ago

When I joined Dahn Yoga, I was looking for simple exercises that somebody who has been neglecting work out for a long time could do. I have gained way more than I was looking for: my body's flexibility improved, energy level increased, ability to focus and sustain it heightened, not to mention the trim down on lower back pain and headaches. With the secret set of stretches and breathing techniques Dahn Yoga helps me manage pain and cut on medication usage. 

ejbousset 

on Yellow Pages

16 years ago

I am 52 years old, very tall and slim. I suffered from back pains since a long time ago. I also had two accidents in my life that weakened even more my back and neck. Now that I have attended Dahn Yoga for several months, I can say that was very worth trying it out. My back is no longer the same and enables me to do stuff a much better way than before and without pain. I feel in excellent condition and I keep practicing Dahn Yoga as I keep making progress in my body … and my mind. Try it; you might be surprised, but this wil... read more