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Body Mechanix Fitness
- Health & Medical
- Oakland, CA
About this business
Location details
3831 MacArthur Blvd, Oakland, CA, 94619, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 5:00 p.m. | |
| Sun | 6:00 a.m. to 5:00 p.m. |
I have been going to Body Mechanix for two years now and it has changed the way I view fitness. The trainers are warm and encouraging, but above all care! A big shoutout to Minh who has helped me over the last month on form and foundation to help improve my core strength which has helped my back issues immensely!
The best secret of the Laurel District & potentially Oakland is the awesomeness that is this gym. Terrific trainers: Angelo, Nico, Minh, and Warren are super knowledgeable, experienced, friendly, kind, non-toxic. They hold you accountable, offer support as you need, and create a positive and supportive culture. This isn’t just a gym, it’s a community. I have been coming here for 2 years. I’m the strong and most confident I’ve been with myself physically. After a year of training, my partner and I did lot of high altitude hik... read more
I've really been missing the community of group classes since COVID and a significant shoulder injury. This gym has built a fun and supportive community in addition to having experienced trainers who have been able to help me navigate any modifications I need to make.
This has been my gym for ~4 years now. I was 41yo, 4 mos postpartum when I first walked in and had almost exclusively relied on running for excercise. Strength training was new to me, but it has made a real difference. The gym is small in a good way. You get to know people and the community is genuinely supportive. They pay attention to your progress even if you aren’t doing personal training. The trainers are the best! There’s a mix of personalities and styles and I’ve always felt comfortable asking questions. No egos , jus... read more
I've been training with Angelo for about a year now. I initially started working with Angelo to stabilize and strengthen a shoulder injury which was causing a lot of discomfort and compromised mobility. As my shoulder improved (almost 100% now) we've shifted towards building strength. I have a lot of fun training with Angelo and he always challenges me to push beyond what I realize I'm capable of. They've built an incredible community at Body Mechanix from the trainers to the other members which is inclusive and supportive o... read more
Frequently asked questions about Body Mechanix Fitness
How is Body Mechanix Fitness rated?
Body Mechanix Fitness has a 5 star rating with 74 reviews.
When is Body Mechanix Fitness open?
Body Mechanix Fitness is closed now. It will open at 6:00 a.m.
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