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If you are a fitness newbie or seasoned athlete that wants more than the standard offering at the local gym then come see us! Make the choice to work with specialists that cover the full spectrum of health and fitness related services, from Personal Trainers, Pilates Instructors, Massage Therapists, Chiropractors and Physical Therapists. Our areas of expertise include: General Fitness, Strength Training, Weight Loss, Pre & Post Natal Fitness, Post Rehab, Kettlebell Training, Body Building, Endurance Training, Boot Camps, Out... read more
3831 MacArthur Blvd, Oakland, CA, 94619, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 6:00 a.m. to 9:00 p.m. | |
Tue | 6:00 a.m. to 9:00 p.m. | |
Wed | 6:00 a.m. to 9:00 p.m. | |
Thu | 6:00 a.m. to 9:00 p.m. | |
Fri | 6:00 a.m. to 9:00 p.m. | |
Sat | 6:00 a.m. to 5:00 p.m. | |
Sun | 6:00 a.m. to 5:00 p.m. |
A friend put me on to this gym, everyone there is nice and welcoming. I had the pleasure of working with Minh. I haven't had the best experiences with trainers in the past but Minh was great. He took the time to really listen to my goals which are bettering my posture and movement. He explained everything is fully focused on our session and very friendly and professional. With in the first four sessions I can notice a difference in my posture.
Love it here. Trainers are very friendly. Classes were challenging and fun! The atmosphere is very welcoming to all people of different backgrounds and capabilities, I 100% recommend.
As someone who had never stepped foot in a gym before, I was nervous about taking the plunge at Body Mechanix. I couldn't have made a better choice. The community here is incredibly warm and welcoming—you genuinely feel like everyone is cheering each other on. It has an authentic Oakland vibe rather than the intimidating "gym bro" atmosphere I'd feared. Personal training sessions with Minh have been absolutely transformative for my strength, flexibility, and—most importantly—helping me feel healthy and energized throughout t... read more
At the start of 2025, I was looking too get back into shape and setup my fitness for my 30s. One of my friends recommended this gym and I ended up working with Minh, one of the personal trainers. From the start, Minh was able to identify weaknesses in my body and worked with me to address those issues. We worked on improving flexibility in my lower body and Minh was even able to help activate muscles that I hadn't previously used. Minh is also extremely knowledgeable about how the muscles work together, and he is able to hel... read more
I’ve been training at Body Mechanix for a little over a month and have nothing but positive things to say about the experience! Starting with my trainer, Terrell (also happens to be the owner) - he is extremely methodical with the workouts we do, and a great teacher too. He has a LOT of knowledge and honestly could teach a college course on all of this. I’m not the most experienced with weight training, and Terrell has been so helpful and patient the whole way through. Also, he did a complimentary Fascia Therapy session at t... read more
Body Mechanix Fitness has a 5 star rating with 62 reviews.
Body Mechanix Fitness is open now. It will close at 9:00 p.m.
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