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Body Mechanics and Function
- Healthcare
- Nambour, QLD
About this business
Location details
126 Currie St, Nambour, QLD, 4560, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 5:00 p.m. | |
| Tue | 6:30 a.m. to 5:00 p.m. | |
| Wed | 6:30 a.m. to 5:00 p.m. | |
| Thu | 6:30 a.m. to 5:00 p.m. | |
| Fri | 6:30 a.m. to 5:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Last year I tore my left meniscus, saw Jaryd straight away and now am back to snowboarding and running better then I ever was! Weekly sessions has helped my strength, cardio and balance all while creating a safe and comfortable environment for my development. Was too nervous to try the ‘gym bros’ work out but now deadlifting 100kg!!
Jaryd and the team at Body Mechanics and Function are great. They really know there stuff. They try different approaches to the same exercises to keep things interesting, they also really explain what is going on and how things could change if you put the effort in. We really enjoy coming back each session. Thanks team. 😊
Very knowledgeable and great to work with.
In my 50s and never ran before..... thanks so much to Jarrod and Stacey for there enthusiasm, guidance and encouragement , such a positive and supportive group Tues and Thursdays Run Club with Body Mechanics Function. Honestly have a confidence now i didn't realise was possible.... running 5ks‼️
I have been with BMF for three months now and have been doing one-on-one sessions with Jayrd to achieve my strength and resistance goals. His patience, teaching style, and willingness to listen make the sessions incredibly supportive. I also join Wednesdays a Core and Flow class, Mondays an Osteoporosis class with Stacie and more recently their Open Gym sessions. The Open Gym environment is quieter, not crowded and you follow a program specifically designed for you. Jaryd and Stacie, Exercise Physiologists, make an amazing t... read more
Frequently asked questions about Body Mechanics and Function
How is Body Mechanics and Function rated?
Body Mechanics and Function has a 5 star rating with 30 reviews.
When is Body Mechanics and Function open?
Body Mechanics and Function is closed now. It will open tomorrow at 6:30 a.m.
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