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Body Innovations
- Recreation
- Guelph, ON
About this business
Location details
Orchard Park Office Centre, 5420 Hwy 6 #460, Guelph, ON, N1H 6J2, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 8:30 p.m. | |
| Tue | 9:00 a.m. to 8:30 p.m. | |
| Wed | 9:00 a.m. to 8:30 p.m. | |
| Thu | 9:00 a.m. to 8:30 p.m. | |
| Fri | 9:00 a.m. to 8:30 p.m. | |
| Sat | 9:00 a.m. to 12:30 p.m. | |
| Sun | 9:00 a.m. to 12:30 p.m. |
This is a great place, Sue is so knowledgeable and it's really made a difference in how I move. Highly recommend!
I am incredibly grateful for the experience I've had at Body Innovations with Sue and her team. From day one, I knew I was in capable hands. Sue is not only highly knowledgeable in the practice of Pilates, but also possesses a unique ability to understand individual limitations. Their kindness and empathy shine through in every session. They've been instrumental in helping me rehabilitate my body after challenging injuries. They always know when to gently encourage and when to push me to my limits, ensuring I make progress w... read more
Body Innovations is a wonderful Pilates class if you want to get fit and stay fit. I love Sue's reformer classes as they are small, maximum 6 people/class so you get personalized, individual attention. You get stronger the longer you attend without injury or major pain. The strengthening is a gradual process but very effective. There's also a warm friendly atmosphere in her studio where I've made many friends who are fun and supportive. It's like a family! I'm 73 and I've been going to Sue for 10 years now and will continue ... read more
Sue Nash is the best! With my focused training and her personal dedication to my strengthening and streatching I won the silver medal in my age group, 85 to 89, at the World Triathlon Championships in Montreal last June.
Frequently asked questions about Body Innovations
How is Body Innovations rated?
Body Innovations has a 5 star rating with 12 reviews.
When is Body Innovations open?
Body Innovations is closed now. It will open at 9:00 a.m.
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