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BODY for LIFE
- Recreation
- Poway, CA
About this business
Location details
12169 Kirkham Rd, Poway, CA, 92064, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 5:00 a.m. to 9:00 p.m. | |
| Sun | 5:00 a.m. to 9:00 a.m. |
If you are looking for a true 12-week body transformation, Kirk Aguon at Body for Life is the expert you need to see. Having been featured in news articles and EAS, his reputation in the fitness industry is well-earned, and the results speak for themselves. What makes this experience unique is the setting. This isn’t a crowded, loud "open gym" where you’re fighting for equipment. Body for Life is a very intimate, private studio where the training is strictly one-on-one and by appointment only. That level of exclusivity ensur... read more
Exceptional Gym with Outstanding Personal Training Fitness Guidance For the past 15 years, I have been training with an incredible personal trainer at Body for Life -a remarkable gym. Kirk Aguan’s dedication to personalized fitness and holistic health has been instrumental in helping me become a competitive athlete and maintain both my physical appearance and overall well-being into my 70s. Kirk consistently keeps me motivated to get through the toughest workouts, which he tailors to meet my needs, and pushes me to achieve g... read more
I’ve been training with Kirk Cortez at Body For Life for months now, and it’s been a game-changer. His personalized program has significantly increased my strength and energy levels. I highly recommend his professional approach. All the trainers are fantastic and knowledgeable instructors who keep their clients engaged. Before working with Kirk, I was struggling with low energy and a lack of a consistent routine. Thanks to his guidance, I feel stronger than ever and am starting to see positive changes in my body. All the tra... read more
I've worked with owner/personal-trainer Kirk for over 10 years. He is very knowledgeable of diet and muscle groups that he will go over with you to develop your own particular exercise plan. Wheather your goal is to keep firm or build more muscle mass, Kirk can provide you the right plan and keep you on it. He is very personable and keeps your session fun!Â
Kirk is an outstanding trainer. He’s incredibly personable, motivating, and really takes the time to understand your body and your goals. I came in dealing with frozen shoulder issues, and he’s been great at working around the injury while helping me rebuild strength safely. His knowledge of shoulder mechanics has been a huge part of my healing process and helped me avoid surgery. What surprised me most is that Kirk saw strength in me that I didn’t even realize I had. He’s encouraging, focused on proper form, and pushes you ... read more
Frequently asked questions about BODY for LIFE
How is BODY for LIFE rated?
BODY for LIFE has a 5 star rating with 22 reviews.Â
When is BODY for LIFE open?
BODY for LIFE is open now. It will close at 9:00 p.m.Â
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