This profile has not been claimed by the business owner or representative.
to update business information, get appointment requests, engage visitors with web chat, and more!
BODY for LIFE
- Recreation
- Poway, CA
About this business
Location details
12169 Kirkham Rd, Poway, CA, 92064, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:00 a.m. to 9:00 p.m. | |
| Tue | 5:00 a.m. to 9:00 p.m. | |
| Wed | 5:00 a.m. to 9:00 p.m. | |
| Thu | 5:00 a.m. to 9:00 p.m. | |
| Fri | 5:00 a.m. to 9:00 p.m. | |
| Sat | 5:00 a.m. to 9:00 p.m. | |
| Sun | 5:00 a.m. to 9:00 a.m. |
I’ve been training with Kirk Cortez at Body For Life for months now, and it’s been a game-changer. His personalized program has significantly increased my strength and energy levels. I highly recommend his professional approach. All the trainers are fantastic and knowledgeable instructors who keep their clients engaged. Before working with Kirk, I was struggling with low energy and a lack of a consistent routine. Thanks to his guidance, I feel stronger than ever and am starting to see positive changes in my body. All the tra... read more
I've worked with owner/personal-trainer Kirk for over 10 years. He is very knowledgeable of diet and muscle groups that he will go over with you to develop your own particular exercise plan. Wheather your goal is to keep firm or build more muscle mass, Kirk can provide you the right plan and keep you on it. He is very personable and keeps your session fun!Â
Kirk is an outstanding trainer. He’s incredibly personable, motivating, and really takes the time to understand your body and your goals. I came in dealing with frozen shoulder issues, and he’s been great at working around the injury while helping me rebuild strength safely. His knowledge of shoulder mechanics has been a huge part of my healing process and helped me avoid surgery. What surprised me most is that Kirk saw strength in me that I didn’t even realize I had. He’s encouraging, focused on proper form, and pushes you ... read more
If you’re looking for a real transformation, you need to see Kirk Aguon at Body For Life San Diego. Kirk is a master of body mechanics—he fixed my form, eliminated my joint pain, and pushed me to levels I didn't think I could reach. He doesn't do "cookie-cutter" workouts; every session is calculated, challenging, and incredibly effective. The facility is top-notch and non intimidating, but Kirk is the real reason I’ve seen such massive results. If you’re serious about your fitness goals, don't waste time elsewhere—go see Kir... read more
I’ve been working out with Kirk for about three years, and he has been fantastic to work with. He’s highly knowledgeable and truly understands how to tailor workouts to support each client’s individual health and fitness goals. Kirk consistently helps you get the most out of every session while keeping your long-term health in focus.Â
Frequently asked questions about BODY for LIFE
How is BODY for LIFE rated?
BODY for LIFE has a 5 star rating with 20 reviews.Â
When is BODY for LIFE open?
BODY for LIFE is closed now. It will open at 5:00 a.m.Â
Need help? Contact us.
Speak with a specialist to learn how you can grow with Birdeye. We are reachable at profiles@birdeye.com