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Body Fit Training
- Recreation
- Irvine, CA
About this business
Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
Location details
17675 Harvard Ave B, Irvine, CA, 92614, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
Enjoyed it
I am a founding member of BFT Irvine and have attended >250 classes in the past 10 months. This gym is one of the best in OC. There are 3 amazing parts that on an individual level are at 5+ stars: 1) the coaching staff is amazing under the leadership of head coach Gabe-knowledgeable, engaging, and genuinely care about member success 2) the programming is top notch- more strength than F45 or Nike Studios but not the crazy gymnastics of CrossFit- I have lost 30lbs in 10 months and am stronger than ever 3)the sense of community... read more
Amazing place, clean and fun workout. Gabi is an amazing coach. I really enjoy working out
Frequently asked questions about Body Fit Training
How is Body Fit Training rated?
Body Fit Training has a 4.9 star rating with 34 reviews.
When is Body Fit Training open?
Body Fit Training is open now. It will close at 6:00 p.m.
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