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Body Fit Training
- Recreation
- Toronto, ON
About this business
Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.
Location details
500 Front St E, Toronto, ON, M5A 1C3, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 6:00 a.m. to 7:00 p.m. | |
| Sun | Closed |
All trainers are great. Harper my favorite 🥳
I’ve been going to BFT for over a year now and I’m so happy I joined. All of the trainers there are great. They are so supportive and welcoming, and they’re definitely a big reason why I’ve continued to go! I’ve also made some friends and it’s so nice to walk in and see friendly faces. Jeremy is always motivating me to lift heavier, or work harder in workouts and that extra push is necessary sometimes! Harper has helped me correct my form on deadlifts (and many other exercises) and I can now do them without any pain which is... read more
Never did I think I would be excited to go to the gym 5x a week. But BFT has made it easy for me to be motivated to attend the class and achieve the structured workouts goals which have led me to be a fitter more confident me. All of the coaches at BFT Canary district take the time to make sure you know what you are doing and they are always helpful when I questions. Jade, Haley, Harper, Sarah and Jeremy thank you for everything you do to support us all. Ben
Unsafe, Unprofessional, and a Total Disappointment!! This gym has become a joke. Jade, the manager, lets her dog run around freely while people are mid-workout. It’s not just once or twice—this happens regularly. The dog weaves between equipment, chews on things, and leaves hair everywhere. It’s a complete safety hazard for both members and the dog itself. What’s worse? Jade does absolutely nothing. She strolls around like it’s totally normal to have a hyperactive dog tearing through a workout space. And if you dare bring it... read more
Frequently asked questions about Body Fit Training
How is Body Fit Training rated?
Body Fit Training has a 4.6 star rating with 105 reviews.
When is Body Fit Training open?
Body Fit Training is open now. It will close at 7:00 p.m.
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