Body Engineerz Fitness is a personal training service committed to providing you with an alternative to the traditional gym workout. Gyms are full of complicated looking equipment and fabulous looking people grunting and strutting around in skimpy clothes. This can be very intimidating if you are new to the game or if you are a little embarrassed by your appearance. By offering training in a private studio or in your home, you avoid the distractions and gawkers. There are a lot of good programs out there, but they are not necessarily for beginners or for people that just want to start making changes without the feeling the need to get "ripped". If you've been scared off from exercise because
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