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Body Be Well
- Pilates
- Red Hook, NY
About this business
Specialties No two bodies are the same, and our mission is to work with each student as an individual with unique needs and goals. We welcome people of all ages and levels of physical ability. Our instructors are all unsurpassable in their dedication to the clients and to the Authentic Pilates Method™ we teach and practice. History Established in 2012. Getting started with Pilates is easy. Body Be Well Pilates professional staff of certified Pilates instructors are here to help you get the most out of your Pilates expe... read more
Location details
7393 South Broadway, Red Hook, NY, 12571, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 7:00 p.m. | |
| Tue | 6:00 a.m. to 7:00 p.m. | |
| Wed | 6:00 a.m. to 7:00 p.m. | |
| Thu | 6:00 a.m. to 7:00 p.m. | |
| Fri | 6:00 a.m. to 7:00 p.m. | |
| Sat | 6:00 a.m. to 7:00 p.m. | |
| Sun | 6:00 a.m. to 7:00 p.m. |
I was told by my pain management doc that Pilates would be a great way to build core strength, balance, and posture needed to keep my recently healed psoas muscle from going into another acute spasm. He was so right! I started with a couple of private sessions with Shannon. Three years later, I still have weekly private sessions with Shannan but have added at least two additional classes each week. I love it! I have had no recurring issues, I am much stronger and balanced. I am actually energized by the workouts. #Bodybewell... read more
I started going to Body Be Well Pilates about 18 months ago and walking through that door was the best gift I ever gave myself. I would recommend starting out with private classes to get you going and they have a great introductory package. It's never too late to start taking care of yourself. All the instructors are great! Stop by and see what it is all about.
My doctor recommended I join Body Be Well to get in shape and rid myself of chronic back pain. That it worked is no small miracle. More like a full-on Pat Robertson faith-healing. This place is great. Hallelujah!
Thank you Shannon!Fabulous jump board class!��
I have been taking Chelsea's classes for the last 7 years and I have never felt better! The studio is beautiful! The hours are perfect to accommodate any schedule!
Great studio full of empowering women! Highly recommend to anyone �
I have been going to this studio for almost 2 years. The instructors are exceptional. In particular, they are outstanding at providing for individual needs in all group sessions. The work out is perfect for me.
Great space! VERY qualified and educated Pilates instructors. Committing to Pilates and this studio at Body Be Well Pilates is a game changer for your life in every way. I'm hooked!
Frequently asked questions about Body Be Well
How is Body Be Well rated?
Body Be Well has a 4.6 star rating with 64 reviews.
When is Body Be Well open?
Body Be Well is closed now. It will open at 6:00 a.m.
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