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Bo Law Kung Fu is the One True Mind-Body Workout! Kung Fu is the ancient skill set that kept the warriors of China spiritually balanced, fit, and ready to fight! Rooted in the ancient fighting techniques, our high-intensity ESSENTIAL KUNG FU workout is fun, challenging, energizing, and heart pumping. Inspirational and qualified instructors will guide you through every step to mastering yourself, providing benefits both the mind and the body. Each and every class delivers an intense full-body workout that engages both the min... read more
69 W 14th St, 4 floor, New York, NY, 10011, United States
Get directionsWeekday | Schedule | Status |
---|---|---|
Mon | 8:00 a.m. to 9:00 p.m. | |
Tue | 8:00 a.m. to 9:00 p.m. | |
Wed | 8:00 a.m. to 9:00 p.m. | |
Thu | 8:00 a.m. to 9:00 p.m. | |
Fri | 9:00 a.m. to 3:00 p.m. | |
Sat | 9:00 a.m. to 3:00 p.m. | |
Sun | Closed |
There is no word to describe . . . – how thankful I am to be able to train with Sifu Koh and the Bo Law Kung Fu instructors. They have helped and inspired me to to live my life with passion, presence, and confidence. I originally decided to try the class because I was looking for an alternative to a gym workout. What I found at Bo Law was much more. I'm now 33 years old and in the best shape of my life physically and mentally. This type of training has also impacted every area of my life. From my personal relationships to th... read more
Hidden Rates Do not recommend – This school has a lot of bells and whistles. What they don't tell you and im VERY surprized no one mentions is that the already VERY high starting price ONLY includes BASIC kung fu workouts. ALL of the higher level calsses that teach Iron Pal, hand to hand combat, weapons, or anything more than the basic kunfu workout class COST MORE. The total bill could add up to $350 a month. The school is very manipulative and dishonest with revealing these things.
Awesome – I’ve been at Bo Law for almost a year, and I average 4 times a week. I never ever did martial arts before, and a friend suggested I give it try for a month. I was hooked! I signed up for a year after my trial month. I also quit the gym, because I no longer needed it. Within the first 3 months I dropped 10 pounds and since then added more muscle definition. The training there is better then I could have imagined and beside the occasional time I get to pick up a weapon I don’t lift any weights at all. I love it. The ... read more
Great school – I enrolled in Bo Law's program, and unfortunately had to stop going due to my busy work schedule. In my short time at this school I learned a lot. I entered this school with a 2nd degree black belt in Tae Kwon Do and Hapkido. Kung Fu was a brand new venture for me, and Bo Law was a great place to start. Its bit hard core (which is great for serious martial artists, but not so great for less intense people). The floors are a little shabby, and made of hardwood which makes knuckle push-ups very uncomfortable. Al... read more
Do It With Your Mate! – Cannot say enough great things about Bo Law Kung Fu. I joined with my husband to lose weight and get in a healthier state of mind. This was not the first attempt getting physically fit together. These failed attempts at excercising together really just strained our relationship rather than time being spent together (which is what we were hoping for). However, studying Kung Fu together leveled the playing field. Although physical strength is critical; so are style and technique so women can advance thr... read more
Bo Law Kung Fu = Highly Recommended – I recommend the Bo Law Kung Fu school to prospective students - without reservation. There are general workout classes for the basics and other classes devoted to specific forms, weapons, and training applications. The workouts combine stretching, cardio and strength training, and provide excellent physical exercise and an enjoyable athletic challenge (on many levels). But the real value lies in the school?s concentration on teaching the principles as well as the practices of martial art... read more
Bo Law...Sifu...Father?family? – Inescapable self awareness; spend a few years at this school and this is what you will achieve. Having only spent but a fleeting moment studying at this school thus far, I look forward to respecting it more daily. Having been a life long gymnast I started at Bo Law desiring to look inward and learn to understand myself more deeply. I brought with me my preconceived ideas and notions of traditional Kung Fu; I simply wanted to feel the beauty of that movement. I would simply acquaint myself wit... read more
Taking the Positive with the Negative--or NOT? – I think it is important to be fair to the school and say, firstly, that Sifu Koh sets a very positive example for his students. He is the embodiment of professionalism, skill, and he always tries to model this for his students. As a beginner, I find the beauty and the simplicity with which he executes certain stances, punches, and Tai-Chi positions to really be so incredibly graceful, yet undeniably possessing power. In the sense that some people are a pleasure to watch in lif... read more
Unlocking your Physical and Mental potential – To find a Kung Fu school that inspires personal growth and finds a balance between feeding my soul and strengthening my body was my quest, and I found it in Bo Law Kung Fu. Let me explain: As with most things in life: what you put into it is what you will get out of it. Having exercised in a gym for most of my life, I recently began to question why I was doing it in the first place. In order to break my routine, I found myself searching the web for a discipline that would bridge... read more
Bo Law Kung Fu has a 2 star rating with 25 reviews.
Bo Law Kung Fu is closed now. It will open at 9:00 a.m.
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