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B.K.D. Training
- Recreation
- Lompoc, CA
About this business
Issa certified Fitness Trainer & Certified Nutrition Specialist : My Services: Strength Training, weight loss , Senior house training I come to your house . Bodybuilding, Nutrition Coach , meal plans , gain muscle , Tone up , Flexibility, Train at a park or your home , beach , Live Virtual Fitness Training one on one with me , Cardiovascular , get healthier, liver disease, diabetes, get in shape for sports . flexibility, strength, balance, mobility , agility, Getting in shape for baseball, football, basketball or other sport... read more
Location details
219 W Ocean Ave, Lompoc, CA, 93436, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 9:00 p.m. | |
| Sun | 6:00 a.m. to 9:00 p.m. |
Been working with Brian since July 2020. Increased weight(I was underweight), muscle mass, strength to a degree I'm happy with. Most importantly I've learned about weight training and can use what I learn from Brian to also work out on my own. I wanted to start at a gym to be healthier and it will help you if you stay consistent.
I highly recommend Brian as a personal trainer. Brian has been my trainer for six months now. I have never been in such great shape! I've lost weight and have much more energy than I have ever had before. My schedule is very busy and hetic. He has been extremely flexibe with my appointment times.
Been working with Brian since July 2020. Increased weight(I was underweight), muscle mass, strength to a degree I'm happy with. Most importantly I've learned about weight training and can use what I learn from Brian to also work out on my own. I wanted to start at a gym to be healthier and it will help you if you stay consistent.
After having back surgery and completing physical therapy, I really wanted to continue improving my strength and vitality. My physical therapist suggested Brian Delfin and I started working with him 3 months ago. Knowing my limitations and goals Brian created a customized plan including weight training, walking, macros and diet. We met once a week to work out and he gave me workout plans for the rest of the week when I worked out on my own. Yesterday we weighed and measured again, and I am so happy with my results so far! I ... read more
Brian is my personal trainer. He has been training me for a month. And we are concentrating on losing weight. I have so far lost 4 pounds. And I plan on losing 25 more. Brian has been a positive force on losing weight, and helping plan a better diet. He has designed a work out plan that works well for me and my needs, to lose weight and get thinner. Jon.
Frequently asked questions about B.K.D. Training
How is B.K.D. Training rated?
B.K.D. Training has a 5 star rating with 7 reviews.
When is B.K.D. Training open?
B.K.D. Training is open now. It will close at 9:00 p.m.
Need help? Contact us.
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