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B.K.D. Training
- Recreation
- Lompoc, CA
About this business
Location details
219 W Ocean Ave, Lompoc, CA, 93436, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 9:00 p.m. | |
| Tue | 6:00 a.m. to 9:00 p.m. | |
| Wed | 6:00 a.m. to 9:00 p.m. | |
| Thu | 6:00 a.m. to 9:00 p.m. | |
| Fri | 6:00 a.m. to 9:00 p.m. | |
| Sat | 6:00 a.m. to 9:00 p.m. | |
| Sun | 6:00 a.m. to 9:00 p.m. |
3 yrs later and at age 90, Bryan is the best !!!
Been working with Brian since July 2020. Increased weight(I was underweight), muscle mass, strength to a degree I'm happy with. Most importantly I've learned about weight training and can use what I learn from Brian to also work out on my own. I wanted to start at a gym to be healthier and it will help you if you stay consistent.
I highly recommend Brian as a personal trainer. Brian has been my trainer for six months now. I have never been in such great shape! I've lost weight and have much more energy than I have ever had before. My schedule is very busy and hetic. He has been extremely flexibe with my appointment times.
Been working with Brian since July 2020. Increased weight(I was underweight), muscle mass, strength to a degree I'm happy with. Most importantly I've learned about weight training and can use what I learn from Brian to also work out on my own. I wanted to start at a gym to be healthier and it will help you if you stay consistent.
After having back surgery and completing physical therapy, I really wanted to continue improving my strength and vitality. My physical therapist suggested Brian Delfin and I started working with him 3 months ago. Knowing my limitations and goals Brian created a customized plan including weight training, walking, macros and diet. We met once a week to work out and he gave me workout plans for the rest of the week when I worked out on my own. Yesterday we weighed and measured again, and I am so happy with my results so far! I ... read more
Frequently asked questions about B.K.D. Training
How is B.K.D. Training rated?
B.K.D. Training has a 5 star rating with 8 reviews.
When is B.K.D. Training open?
B.K.D. Training is closed now. It will open at 6:00 a.m.
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