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BFT Rockridge
- Fitness & Instruction
- Oakland, CA
About this business
Location details
5151 Broadway Oakland, Oakland, CA, 94611, United States
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:00 a.m. to 8:00 p.m. | |
| Tue | 6:00 a.m. to 8:00 p.m. | |
| Wed | 6:00 a.m. to 8:00 p.m. | |
| Thu | 6:00 a.m. to 8:00 p.m. | |
| Fri | 6:00 a.m. to 8:00 p.m. | |
| Sat | 7:00 a.m. to 11:30 a.m. | |
| Sun | 7:00 a.m. to 10:30 a.m. |
★★★★★ BFT Rockridge is an excellent place to work out! The atmosphere is energetic and welcoming, the coaches are knowledgeable and motivating, and the workouts are both challenging and fun. Highly recommend it to anyone looking for a supportive fitness community!
Incredibly rude people work here. Honestly you should be ashamed.
I’ve been going to BFT for about a month now and it honestly has made me more confident with strength training. I struggled to work out a a gym on my own consistently due to fear of not doing exercises correctly and not knowing how operate machines/barbells correctly. BFT really changed it for me. I enjoy signing up for a class and getting it done. Not needing to plan out my workout or set up the equipment has been great. The coaches have also been really great at demonstrating and giving tips on form.
We all exercise for different reasons. I do it primarily for clarity of mind, to have the emotional composure needed for my job (tech sales) and family (3 teenage kids). But I also love BFT to work towards a strong, balanced body. The programming at BFT is fun and varied, and it's amazing how much exercise you can pack into 50 minutes. The coaches are extremely helpful and make sure you lift using the right form. Being paired with a partner helps you be motivated, even on days you don't quite "feel it", and to learn and be i... read more
BFT is fantastic. The 6am classes work best for my schedule, and I love how the mornings get me moving right away. The strength sessions are my favorite—great coaching, solid programming, and a real focus on building strength. The vibe is motivating without being overwhelming, and it’s helped me stay consistent. I’d definitely recommend BFT if you’re looking for early workouts and strength-focused training.
Frequently asked questions about BFT Rockridge
How is BFT Rockridge rated?
BFT Rockridge has a 4.9 star rating with 107 reviews.
When is BFT Rockridge open?
BFT Rockridge is open now. It will close at 8:00 p.m.
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