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BFT Fortitude Valley
- Recreation
- Fortitude Valley, QLD
About this business
Looking for a Group Fitness Class in Fortitude Valley? Look no further than Body Fit Training Fortitude Valley. A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is... read more
Location details
148 Brunswick St, Fortitude Valley, QLD, 4006, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 9:00 a.m. to 6:00 p.m. | |
| Tue | 9:00 a.m. to 6:00 p.m. | |
| Wed | 9:00 a.m. to 6:00 p.m. | |
| Thu | 9:00 a.m. to 6:00 p.m. | |
| Fri | 9:00 a.m. to 6:00 p.m. | |
| Sat | Closed | |
| Sun | Closed |
I think they are very science focused - instead of mindlessly pushing yourself they encourage you to wear devices so that they can track your heart rate (so then you know whether to step it up or slow it down in order to keep in the blue or purple range depending on the exercise). I like that the TV screens show the exercises. I like that cardio day involved 12 different exercises (I find cardio painfully boring so the constant change helps), though I prefered EFM where every time you went it was a full body workout so even ... read more
Such a great atmosphere, fantastic facilities and the trainers are super supportive and friendly. The owners Ruby and Macca have done such a great job at creating a friendly and welcoming atmosphere to train at.
Frequently asked questions about BFT Fortitude Valley
How is BFT Fortitude Valley rated?
BFT Fortitude Valley has a 4.1 star rating with 8 reviews.
When is BFT Fortitude Valley open?
BFT Fortitude Valley is closed now. It will open tomorrow at 9:00 a.m.
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