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BFT Dandenong South
- Recreation
- Dandenong South, VIC
About this business
Looking for a Group Fitness Class in Dandenong South? Look no further than Body Fit Training Dandenong South. A Functional group training studio offering a huge variety of 50-min high-performance programs, scientifically proven to give better, consistent, and long-term results. Whether you want to lose fat, gain lean muscle, or increase your strength, our accredited coaches will help you achieve your goal! With digital displays across the studio and state of the art heart rate technology systems, any level of experience is s... read more
Location details
Unit 5/10 Assembly Dr, Dandenong South, VIC, 3175, Australia
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 5:30 a.m. to 7:30 p.m. | |
| Tue | 5:30 a.m. to 7:30 p.m. | |
| Wed | 5:30 a.m. to 7:30 p.m. | |
| Thu | 5:30 a.m. to 7:30 p.m. | |
| Fri | 5:30 a.m. to 7:30 p.m. | |
| Sat | 6:00 a.m. to 11:00 a.m. | |
| Sun | Closed |
I came to the studio and was welcomed with open arms. The coaches are hands on and just full of energy with good vibes. The workouts can be intense specially cardios but each workouts works your muscles. You will definitely see that members of Dandenong South has muscles to show for it. I love how coaches will make sure they correct your form to avoid injuries. They are always there for support but push you to do more if you need it. The music is always a good vibes, it pushes you through your workout. The members of the stu... read more
Signing up to anything alone has always been nerve wrecking for me. But BFTDandenong South had made it an easy transition to get my fitness back on track. From day one you'll feel welcomed by the coaches and long term members. The trainers are always pushing you to do your best and at the same time, making sure that you're okay. A positive environment where everyone is supportive of one another no matter where you're at in your fitness journey. Highly recommend :)
I usually feel very intimidated by the environment in gyms but BFT Dandenong South made me feel very welcome. The Studio manager, the personal trainers working there and the community team were all friendly and assisted me in times when I felt lost with my diet and exercises choices. I highly recommend this gym for individuals and groups who would like to get on top with their diet and training as help would be provided immediately. ***The best place to achive your fitness goal. Been through 18months since I started and the ... read more
BFT Dandenong South is such an awesome place to train! The coaches are motivating and supportive, the people are genuinely friendly, and it has that real community vibe where you’re cheered on no matter your fitness level. I also love that the workouts are all set up — you just show up and get it done. Highly recommend!
Transferred over from another BFT studio and never looked back. BFT Dandenong has become my home and my safe space to train. The coaches and members really do create that fun and supportive environment for me to wanting to return session after session.
Frequently asked questions about BFT Dandenong South
How is BFT Dandenong South rated?
BFT Dandenong South has a 5 star rating with 207 reviews.
When is BFT Dandenong South open?
BFT Dandenong South is open now. It will close at 7:30 p.m.
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