Beyond Movement Improvement, LLC

Lindsay Ghrist 

on Google

2 months ago

Pam is hands down the best trainer I’ve ever worked with. She knows her stuff—technical, clear, and incredibly thorough. I’ve been training with her for 4 months (going on 5!) and plan to keep going because the results and progress have been amazing. She breaks down each exercise step by step, explaining what’s happening in your body and why it matters. It helps everything click and makes workouts so much more effective. She’s also super easy to communicate with—quick to respond, flexible, and genuinely invested in your prog... read more

Amber Lee 

on Google

9 months ago

I've worked with a few personal trainers in the past, but Pam is by far the best one I've worked with. She has helped me become stronger and more independent in the gym, and she is incredibly detail-oriented and organized, following through with efficient in-person sessions and independent workout plans. Pam also takes a holistic approach, and is sensitive to my energy levels and recovery needs, while pushing me & keeping me accountable as needed. Aside from being a great personal trainer, Pam is knowledgable about overall w... read more

Eli K 

on Google

9 months ago

Pam has demonstrated exceptional performance in her role as my personal trainer. Her dedication and innovative approach to rehabilitation and strength training has significantly contributed to my success in the gym. Notably, her ability to improve my golfers and tennis injury showcases her commitment to personal growth and serves as a powerful testament to her skill set. She develops effective training programs tailored to my specific needs. Pam consistently maintains a courteous and professional demeanor, fostering a positi... read more

Taylor Abreu-Powell 

on Google

2 years ago

I came into my consultation with Pam scared beyond belief. Gym anxiety, lack of confidence, and bad habits. I had myself convinced I was making a mistake and wasting both her and my time. The moment I met her, all of that disappeared! She is such a calming yet energetic person, and she's encouraging without being forceful. She's everything I needed in a trainer and more! I've only had two sessions with her so far and I feel stronger and more confident already. She's amazing and truly believes in all her clients. I can't reco... read more

Taylor Forbes 

on Google

2 years ago

I came into my consultation with Pam scared beyond belief. Gym anxiety, lack of confidence, and bad habits. I had myself convinced I was making a mistake and wasting both her and my time. The moment I met her, all of that disappeared! She is such a calming yet energetic person, and she's encouraging without being forceful. She's everything I needed in a trainer and more! I've only had two sessions with her so far and I feel stronger and more confident already. She's amazing and truly believes in all her clients. I can't reco... read more