Beyond Movement Improvement, LLC

Joanne Tracy 

on Google

a month ago

I started working with Pam in 2023. I was drawn to her technique and style through her backstory. I started my strengthening journey with two old injuries. I had a.weak right shoulder from an anterior dislocation and torn ligaments in my lower back. When I read Pam‘s profile, I felt really confident that she would be the best trainer to handle these specific old injuries and help me on my weight loss journey. When I first started training, I had a lot of imbalance in my body, and Pam consistently modified my training to targ... read more

Rachel Hoopes 

on Google

3 months ago

I've been working with Pam for several months and what I appreciate most is how thoughtful she is in her approach. She takes time to really understand the root cause of any movement issues or discomfort and makes recommendations tailored to my body and needs. Her programming is very detailed and it makes my workouts easier because I don't have to think to hard, just execute. She's great and so fun to work with! 

Lindsay Ghrist 

on Google

5 months ago

Pam is hands down the best trainer I’ve ever worked with. She knows her stuff—technical, clear, and incredibly thorough. I’ve been training with her for 4 months (going on 5!) and plan to keep going because the results and progress have been amazing. She breaks down each exercise step by step, explaining what’s happening in your body and why it matters. It helps everything click and makes workouts so much more effective. She’s also super easy to communicate with—quick to respond, flexible, and genuinely invested in your prog... read more

Amber Lee 

on Google

a year ago

I've worked with a few personal trainers in the past, but Pam is by far the best one I've worked with. She has helped me become stronger and more independent in the gym, and she is incredibly detail-oriented and organized, following through with efficient in-person sessions and independent workout plans. Pam also takes a holistic approach, and is sensitive to my energy levels and recovery needs, while pushing me & keeping me accountable as needed. Aside from being a great personal trainer, Pam is knowledgable about overall w... read more

Eli K 

on Google

a year ago

Pam has demonstrated exceptional performance in her role as my personal trainer. Her dedication and innovative approach to rehabilitation and strength training has significantly contributed to my success in the gym. Notably, her ability to improve my golfers and tennis injury showcases her commitment to personal growth and serves as a powerful testament to her skill set. She develops effective training programs tailored to my specific needs. Pam consistently maintains a courteous and professional demeanor, fostering a positi... read more