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BeWell - Health & Performance
- Healthcare
- Cambridge, ON
About this business
We’ve all been there—feeling stuck, unmotivated, & tired of postponing our wellness goals. Whether you spend your days tied to a desk, juggling school work & play, or taking care of your family at home, you have the power to transform your journey. And sometimes, all you need is support & accountability to take that first step. At BeWell Health & Performance, our mission is to guide you to reach your highest quality of life. Our facility is private, quiet and perfect for the individual looking for a calm space to... read more
Location details
520 Thompson Dr Unit 2, Cambridge, ON, N1T 2K8, Canada
Get directions| Weekday | Schedule | Status |
|---|---|---|
| Mon | 6:30 a.m. to 12:00 p.m. | |
| Tue | 6:30 a.m. to 12:00 p.m. | |
| Wed | 6:30 a.m. to 12:00 p.m. | |
| Thu | 6:30 a.m. to 12:00 p.m. | |
| Fri | 6:30 a.m. to 10:30 a.m. | |
| Sat | Closed | |
| Sun | Closed |
Review shared on behalf of my mom: I was actively working out at the YMCA prior to the pandemic, and after a two-year lockdown I was eager to return to the gym. Despite my best intentions, my body had other ideas. During the pandemic, I started experiencing severe soreness in my knees/legs and shoulders/arms. These new body pains, compounded with my history of vertigo, made working out impossible. It was vital for me to return to a fitness routine, safely. In response to my concerns, my osteopathic practitioner recommended I... read more
Im currently doing training 3 times a week with my kinesiologist, Kyle, and I've seen amazing progress for both pre-existing health related problems, as well as injury prevention as I’ve learned proper workout technique with Kyle, and I feel a lot more confident in the gym now. On a side note, i’ve also been getting lots of compliments on my physique since I started training I originally sought out a kinesiologist as id been doing physiotherapy, chiropractics, osteopathy, and massage for years with little to no improvement. ... read more
Always a great experience. I highly recommend and will continue to come back.
Kyle is amazing! Before I started seeing him I had had knee pain for years and nothing helped. I had tried tons of physio and chiro to no avail. I didn't really know what to expect before I started seeing Kyle but he offered me a free session and my pain lessoned right away! Kyle did soft tissue release on the muscles around my knee and now we are working on strengthening so I don't have the same issue again. My husband now sees him for personal training and I've referred other people for different body pains and they've all... read more
BeWell has helped me in ways that I cannot explain. I met Kyle late in 2021 after suffering for weeks with an injury that I thought would restrict me for the rest of my life. I originally met with Kyle for deep tissue release. At the time I did not know the severity of the injury. Over the last 2 months, Kyle's kenisiolgy background and knowledge about the way the body works has helped me work on mobility & strength. I have learned how to manage the pain while exercising & stretching. Though I will never recover 100% from my... read more
Frequently asked questions about BeWell - Health & Performance
How is BeWell - Health & Performance rated?
BeWell - Health & Performance has a 5 star rating with 7 reviews.
When is BeWell - Health & Performance open?
BeWell - Health & Performance is closed now. It will open tomorrow at 6:30 a.m.
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