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Ladies! Is it time to take back control over your health and wellbeing? It is time for you to start moving your body again or starting for the first time how to move well? BestBodies Training is passionate about enhancing the wellness and movement of women with a special focus on peri to post menopausal women who find themselves not knowing how to start back to improving their health that has been put on the back burner whilst caring for the loved ones in their life. What women do in their late 30's onwards can have a massiv... read more
1034A North Rd, Bentleigh East, VIC, 3165, Australia
Get directionsWeekday | Schedule | Status |
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Mon | 6:00 a.m. to 7:00 p.m. | |
Tue | 6:00 a.m. to 7:00 p.m. | |
Wed | 6:00 a.m. to 7:00 p.m. | |
Thu | 6:00 a.m. to 7:00 p.m. | |
Fri | 6:00 a.m. to 7:00 p.m. | |
Sat | 6:00 a.m. to 7:00 p.m. | |
Sun | 6:00 a.m. to 7:00 p.m. |
I have been attending BestBodies for years and it is a fabulous class run by Lee. No classes are the same, you can go at your own level and is done in a supportive caring environment x Highly recommend
Training with Lee at BestBodies is so much more than exercise. Lee tailors programs to individual needs and invariably adjusts on the day to individual energy levels, and physical capabilities. Lee always greets clients with a smile, sees the whole person and while working on building muscle, fitness and flexibility is also building a connection and friendship. She wraps you in fun, support, knowledge and kindness. Lee has supported me mentally and physically to prepare for a hip replacement and been instrumental in my desir... read more
We love training with Lee, it’s always great fun and while having fun great work out as well, we used to go to the Gym but after working in an office all day, it’s the best thing to get outside and exercise everyone is at different stages of fitness and Lee caters for us all, highly recommended
Lee Scotland is so knowledgeable and supportive of helping you make positive changes to your lifestyle, without beating you around the head with info. She has put me back on the path of being more aware of my diet and the need to increase my exercise level, exhibiting care and understanding at all times. I can 100 per cent recommend Lee as a fantastic, caring trainer.
Lee is a caring and devoted personal trainer. She understands the challenges of improving fitness only too well, having experienced her own journey. She will listen to your needs and do her best to design the most effective program to achieve your goals. Lee is a passionate and committed professional!!!
BestBodies Training has a 5 star rating with 11 reviews.
BestBodies Training is open now. It will close at 7:00 p.m.
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